Amy Edwards is the queen of going for it at any age and living your best life! She shares her ideas and experience around the topic of codependency and her journey of the relationships she kept finding herself in.

She helps us tackle healthy vs unhealthy relationships and letting go of control. Amy vulnerably shares her own experiences to help others live their best lives. She uncovers how she used self-reflection and prioritizing herself so she can be her best self. Affirmations and mirror practice are helpful tools she uses and encourages others to embrace in their own lives to foster self-love. This episode tackles people pleasing, limiting beliefs, living in truth, breaking patterns, and figuring out what you want out of your life!

Connect with Amy:

Amy's WEBSITE

The Amy Edwards Show PODCAST

Amy's INSTAGRAM

Resources mentioned:

Michael Singer's book: The Untethered Soul

Byron Katie book: Loving What Is

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