• Common Fitness Beliefs: Sorting Fact from Fiction

  • Jul 27 2021
  • Durée: 29 min
  • Podcast

Common Fitness Beliefs: Sorting Fact from Fiction

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • It seems that misinformation is its own pandemic these days and the wellness and fitness industries are not immune. Whether it's concerns about diets, supplements, strength training, bulking up, spot reducing, staving off the effects of aging, there's no shortage of opinion. But solid data are often lacking. There's just no substitute for true expertise. I'm joined today by Debbie Dust, MHA, ACSM-cPT who walks us through many of these common misconceptions and offers lots of solid fitness and training advice. If you're interested in learning more, or getting on a solid path to being healthier and in better shape, you can reach Debbie at https://redefinerva.com. Check it out!
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Common Fitness Beliefs: Sorting Fact from Fiction

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.