Épisodes

  • It's Time to Shed
    Oct 26 2024

    Oome dive in as we explore the blessings and the curse of being stubborn, growing into who you were meant to be, accepting yourself flaws and all, and surrendering to God's will!

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    22 min
  • On Guard!
    Jun 25 2024

    Exploring defense mechanisms and the power of choose. Growing requires shedding, trust and it may be uncomfortable but it's worth it!

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    27 min
  • My Minds Playing Tricks On Me
    May 13 2024

    Exploring mental health issues and daily struggles of the mind. Psycoeducation about self-esteem, anxiety, depression and other diagnostic symptoms.

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    32 min
  • I'm Every Woman
    Mar 24 2024

    Taking the time to discuss the lows and highs of being a woman. Providing 5 helpful tips to help you get through each battle you have to face.

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    30 min
  • Overcomer!
    Mar 4 2024

    An analysis of life, strength in faith and recognizing tools you have to overcome obstacles

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    37 min
  • Bigger!
    Feb 25 2024

    Exploration into psychological internal battles, grieving and recognizing when change is needed.

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    20 min
  • Can I Just Be Honest...
    Feb 19 2024

    The truths of being a woman, the exhaustion of having multiple roles, the hype of being strong and coping with anxiety! I'm just being honest...

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    15 min
  • It Stops with Me..
    Feb 11 2024

    A dive into breaking generational curses and recognizing that life is all in what you want for yourself.

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    47 min