In today’s episode, I read a post from the r/PetLoss Reditt. The Original Poster (OP) noted they were struggling with the trauma of losing two loved ones in a short time. They also want to remember their loved ones as they were. Today’s meditation focuses on helping defuse trauma and creating a safe space. I hope this helps anyone going through the same.
Quote: And I'll still see it until I die, You're the loss of my life… Taylor Swift
If you want me to talk about your loved one you can reach out via Instagram. @CelestialLoveNest
Time Stamps
Reading Pet Loss Reditt Post: 33 seconds
Meditation Starts: 3:54 min
Produced/Edited/Written: Gaby Luna-Knight
Music by Tanner Knight
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