My desire is for you to pause….give yourself the chance to percolate on this. Be Sherlock-like and ignite curiosity.
The reason I want you to stop believing your past should have been different is because when we’re past-focused we can start to feel “meh” about life. Being past-focused can make life feel like you’re pushing a big bolder up a really steep mountain. A struggle, something to survive.
As you start to flip the script, start to focus on the future life becomes exciting and compelling.
I also want to be real with you here on this podcast. Teaching your brain new ways of believing is work. It’s ongoing. It takes being willing to feel all the feels, being present with yourself, thinking about your thinking, and deciding on purpose what you want to think.
Yes, you can get the “how-to’s” from books, webinars, podcasts, videos, etc. Here is what I know….success in every area of life….whether you’re trying to exit the drink, over drinking shame & regret cycle or doubling or tripling your income, or if you want to have a better relationship with your spouse or your kids….whatever it is you’re wanting to transform….success comes from 20% of what you learn from books, podcasts, workshops, seminars, courses, etc. and 80% comes from mindset.
What I’m sharing with you here on Aging Flipped is the mindset side of the equation. If you’d like to chat with me about how you can incorporate some of the same techniques and tools and strategies I’ve picked up along my journey that makes me a successful coach, whether it’s in my business as a leader of business masterminds or ending a decade of daily over drinking alcohol to effortlessly in control without feeling miserable or deprived or my journey with taking charge of my adult ADHD or transforming my relationship with myself from one of judge, jury, and executioner to being my own raving fan and falling in love with my flawsome self. No matter what your dream is, whatever you’re currently wanting to create ….. if you’re struggling to turn it into reality, I’d love to have a conversation with you.
I have opened up lots of space in my calendar for this month because I what you to be able to give yourself the gift of transformation. The gift of loving what you see in the mirror with your own eyes. The joy of accepting all of yourself. The bliss of trusting yourself to figure things out. If you’re dissatisfied with where you are in life right now, then head over to JumpseatCoaching.com…. Click on the orange button that says “how I help” and choose the option that best fits you and the life transformation you want to create.
