This week I went to have blood drawn to get some tests done and I get into the backstory of why I absolutely can not stand needles.

We also had some extreme weather come through and wipe out a lot of the infrastructure in the area and I discus the time I had to take shelter from a cyclone.

I hope you enjoy this episode, thanks for being here! Much love <3

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On this weeks episode I talk about a game that I have been having the best time playing, its a cozy MMO game called Palia, its got all the best parts of a cozy game with a fantastic community and its completely free!

I highly recommend playing the game if you are looking for a stress free chilled out experience, its a great game for people who want to start their gaming journey as well as seasoned veterans.

If you like listening to me chat about my favourite games let me know!

Thanks for being here, much love <3

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Im ready to jump back into action. On this episode I get into some of the changes I have been making to my routine, some good and some perhaps to my detriment but overall I have learnt some lessons and finally have a better handle on things!

I also get into picking up an old hobby that brought me an immense amount of joy and on the note of things that brought me joy, I was finally able to give my wonderful sweet old car the service and upgrade it so desperately needed.

I hope where ever you are listening from you are enjoying the change in the season, Autumn is my favourite time of year followed closely by spring.

Thank you for being here, much love <3

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On todays episode I get in to the difference between working a 9 - 5 versus working as a freelancer from home.

I discuss all of the pros and cons from my personal experience and some of the valuable lessons I have learnt from both sides, as well as a catch up on what I have been up to.

At the end of the day what you do for for a pay check does not determine your worth as a human being.

Thank you for being here, Much love <3

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On this weeks episodes I get into some of the lessons I came to learn throughout the year.

From making sure I'm checking in with myself on a physical as well as on an emotional level. The realisation that everyone's life is worth sharing. Overcoming self-doubt. Taking actions at face value which led me to be more deliberate in my choices and have a clearer vision of what I want my life to look like.

Wether you got through the last year with tons of growth or wether you just managed to survive I am proud of you.

Thank you for listening! Much love <3

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Happy New Year! Thank you for being on this journey with me <3

I wish you all a positive and abundant 2024

On this episode I get into what I have been up to over the holiday period, some of the insights I observed and how I want to approach the new year.

Thanks again for listening, I hope you enjoy!

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On this episode I get into recurring thoughts and patterns that had spilled over to my dreams and really uncovering what underlying emotions where bringing these feelings up for me.

I also discus talking about emotions to really feel and process them as well as the importance of connection and having a safe place to discuss how we feel with people we trust because sometimes we cant figure things out all on our own.

I hope you enjoy! Much love <3

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In this final episode of our four part series with Tom we chat about his re-integration back into society, the realities of going back to work and finally getting back to the life he left behind all those years ago.

Thanks once again to Tom for sharing his story with us.

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