In this episode of the DUTCH Podcast, Dr. LaKeischa discusses perimenopause and menopause, highlighting the importance of addressing symptoms and advocating for oneself. She emphasizes the need for personalized care and the use of bioidentical hormone therapy, as well as using the DUTCH Test as a valuable tool for assessing hormone levels and guiding treatment. Dr. LaKeischa also recommends lifestyle changes, targeted supplementation, and building a healthcare team to support overall well-being during this transformative time.

In this episode, you will learn more about: 

• How bioidentical hormone therapy can be an effective option for managing symptoms and supporting overall health during menopause
• The role lifestyle changes, targeted supplementation, and building a healthcare team can play in managing symptoms and optimizing well-being during this transformative time
• The importance of women advocating for themselves, seeking out knowledgeable healthcare providers, and not dismissing or minimizing their symptoms

Show Notes
Learn more about Integrative GYN Solutions and follow Dr. LaKeischa on Instagram @drlakeischamd.

Become a DUTCH Provider to learn more about using hormone replacement therapy in your practice and how the DUTCH Test can help.

Learn more about the gut-skin connection in this week’s episode of the DUTCH Podcast! Julie Greenberg, ND, joins Jaclyn Smeaton, ND, to examine:
· How exposure to environmental toxins can be massive hormone disruptors
· Seeing the root cause of skin issues through gut testing
· What to look for on the DUTCH Test when testing for dermatologic concerns

They discuss the lack of regulations for personal care products created in the United States and how important it is for consumers to stay informed and protect themselves. Dr. Greenberg also provides her nutrition recommendations to promote a healthier gut microbiome and skin, as well as personal care tips to limit exposure to toxins.

Show Notes:
Visit Dr. Greenberg’s website to learn more and for information on consultations.

Check out Root Cause Dermatology for provider training courses.

Take a look at the Environmental Working Group’s (EWG) database to learn more about your personal care products.

To learn more about how the DUTCH Test can profoundly change your patients’ lives through hormone testing, become a DUTCH Provider.

Learn more about how chronic stress affects the brain and the HPA axis in this episode of the DUTCH Podcast. Dr. Deb Matthew joins Jaclyn Smeaton to discuss how to recognize hormonal changes caused by stress and consistently elevated cortisol levels, the common signs and symptoms associated with chronic stress, and how often stress ends up being the root cause in patient consultations. You’ll also hear some of Dr. Matthew’s favorite tips to help improve your stress response.

Show Notes:
Visit Dr. Matthew’s website to learn more.

Become a DUTCH Provider and profoundly change your patients’ lives through comprehensive hormone testing.