In this episode, Dr. Marcus Cirelli discusses the critical role of gut health in functional medicine, particularly its connection to chronic diseases and hormonal imbalances. He emphasizes the importance of understanding the microbiome, the necessity of appropriate testing, and holistic approaches to treatment.

This discussion also covers:

• The significance of reducing toxin exposure in daily life
• How processed foods affect hormone health
• The impact of menopause on gut health
• The role of exercise in maintaining hormone balance, particularly for women
• The utility of the DUTCH Test in assessing hormonal health
• How partners can support each other through lifestyle changes related to hormonal health, fostering a collaborative approach to wellness

Show Notes:
Learn more about Dr. Marcus Cirelli and follow him on Instagram @drmarcuscirelli.

Check out the research on processed food addiction and Dr. Cirelli’s video about analyzing a patient’s androgen levels, diet, lifestyle, and the DUTCH Test.

To learn more about how you can profoundly change your patients’ lives with DUTCH testing, become a DUTCH Provider today!

In this conversation, registered dietitian Cindy Dabrowska discusses her personal and professional experiences with endometriosis, shedding light on its symptoms, potential causes, and the importance of accurate diagnosis. She emphasizes the multifactorial nature of the condition, including genetic, environmental, and hormonal factors.

This episode also highlights:

• Approaches to managing endometriosis
• The complexities of endometriosis, including hormonal resistance, the importance of nutrient balance, and the insights gained from DUTCH testing
• The latest advancements in diagnostic tools, including advanced ultrasound and potential blood tests
• A holistic approach to treatment, combining lifestyle modifications and medical interventions to improve quality of life
• The emotional toll of endometriosis on women's mental health

Show Notes:
Learn more about Cindy Dabrowska and follow her on Instagram @endo.fertility.dietitian!

Discover more endometriosis resources including articles, case studies, webinars, and more.

Become a DUTCH Provider to learn more about using the DUTCH Test with your patients who are struggling with endometriosis.

Key Moments:
00:00 Understanding Endometriosis: A Comprehensive Overview
10:00 Exploring Nutritional Approaches for Endometriosis Management
20:08 Integrative Therapies and Surgical Options for Endometriosis
30:03 Diagnostic Tools and Future Directions in Endometriosis Care
32:53 Understanding Hormonal Resistance in Endometriosis
33:59 The Role of Nutrients in Managing Endometriosis
34:58 Insights from DUTCH Testing for Endometriosis
38:10 The Emotional and Mental Health Impact of Endometriosis

In this episode, Dr. Doug Lucas, a double board-certified orthopedic surgeon and osteoporosis specialist, discusses the importance of understanding and preventing osteoporosis. He shares his journey from traditional orthopedics to functional medicine, emphasizing that osteoporosis is not only preventable but often reversible.

This discussion also covers:

• Various aspects of bone health, including the significance of early screening and alternative evaluation methods
• A holistic approach to bone health, integrating lifestyle changes and hormone optimization to improve overall health and longevity
• The critical role of hormone therapy in women's health, particularly focusing on estradiol, progesterone, and testosterone
• Gaps in research regarding testosterone's impact on women's health and the utility of DUTCH testing for evaluating hormone levels
• Practical lifestyle strategies for maintaining bone health and optimizing hormone balance

Show Notes:
Learn more about Dr. Doug Lucas, his program Optimal Human Health MD, and follow him on Instagram @dr_douglucas. Dr. Lucas also recommends exploring PEMA Bioidentical as a resource.

Check out Dr. Lucas’s books, Top 10 Reasons Why Your Hormones Are Failing You and The Osteoporosis Breakthrough!

Become a DUTCH Provider to get access to free educational resources, expert clinical support, comprehensive patient reports, and peer-reviewed and validated research.