Épisodes

  • Tuesday, September 5, 2023

    Tuesday, September 5, 2023
    Sep 5 2023
    Shalok, Third Mehl: He Himself is pleased with His humble devotees; my Beloved Lord attaches them to Himself. The Lord blesses His humble devotees with royalty; He fashions the true crown upon their heads. They are always at peace, and immaculately pure; they perform service for the True Guru. They are not said to be kings, who die in conflict, and then enter again the cycle of reincarnation. O Nanak, without the Name of the Lord, they wander about with their noses cut off in disgrace; they get no respect at all. ||1|| Third Mehl: Hearing the teachings, he does not appreciate them, as long as he is not Gurmukh, attached to the Word of the Shabad. Serving the True Guru, the Naam comes to abide in the mind, and doubts and fears run away. As he knows the True Guru, so he is transformed, and then, he lovingly focuses his consciousness on the Naam. O Nanak, through the Naam, the Name of the Lord, greatness is obtained; he shall be resplendent in the Court of the Lord hereafter. ||2|| Pauree: The minds of the Gursikhs are filled with the love of the Lord; they come and worship the Guru. They trade lovingly in the Lord's Name, and depart after earning the profit of the Lord's Name. The faces of the Gursikhs are radiant; in the Court of the Lord, they are approved. The Guru, the True Guru, is the treasure of the Lord's Name; how very fortunate are the Sikhs who share in this treasure of virtue. I am a sacrifice to those Gursikhs who, sitting and standing, meditate on the Lord's Name. ||11||
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  • Friday, December 19, 2025

    Friday, December 19, 2025
    Dec 19 2025
    Sorat'h, Fifth Mehl, First House, Ti-Tukas: One Universal Creator God. By The Grace Of The True Guru: Who should I ask? Who should I worship? All were created by Him. Whoever appears to be the greatest of the great, shall ultimately be mixed with the dust. The Fearless, Formless Lord, the Destroyer of Fear bestows all comforts, and the nine treasures. ||1|| O Dear Lord, Your gifts alone satisfy me. Why should I praise the poor helpless man? Why should I feel subservient to him? ||Pause|| All things come to one who meditates on the Lord; the Lord satisfies his hunger. The Lord, the Giver of peace, bestows such wealth, that it can never be exhausted. I am in ecstasy, absorbed in celestial peace; the True Guru has united me in His Union. ||2|| O mind, chant the Naam, the Name of the Lord; worship the Naam, night and day, and recite the Naam. Listen to the Teachings of the Holy Saints, and all fear of death will be dispelled. Those blessed by God's Grace are attached to the Word of the Guru's Bani. ||3|| Who can estimate Your worth, God? You are kind and compassionate to all beings. Everything which You do, prevails; I am just a poor child - what can I do? Protect and preserve Your servant Nanak; be kind to him, like a father to his son. ||4||1||
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  • Tuesday, December 16, 2025

    Tuesday, December 16, 2025
    Dec 16 2025
    Sorat'h, Fifth Mehl: He infuses the breath into the dead bodies, and he reunited the separated ones. Even beasts, demons and fools become attentive listeners, when He sings the Praises of the Lord's Name. ||1|| Behold the glorious greatness of the Perfect Guru. His worth cannot be described. ||Pause|| He has demolished the abode of sorrow and disease, and brought bliss, joy and happiness. He effortlessly awards the fruits of the mind's desire, and all works are brought to perfection. ||2|| He finds peace in this world, and his face is radiant in the world hereafter; his comings and goings are finished. He becomes fearless, and his heart is filled with the Naam, the Name of the Lord; his mind is pleasing to the True Guru. ||3|| Standing up and sitting down, he sings the Glorious Praises of the Lord; his pain, sorrow and doubt are dispelled. Says Nanak, his karma is perfect; his mind is attached to the Guru's feet. ||4||10||21||
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  • Monday, December 15, 2025

    Monday, December 15, 2025
    Dec 15 2025
    Wadahans, Fourth Mehl: The Lord, the True Guru, the Lord, the True Guru - if only I could meet the Lord, the True Guru; His Lotus Feet are so pleasing to me. The darkness of my ignorance was dispelled, when the Guru applied the healing ointment of spiritual wisdom to my eyes. The True Guru has applied the healing ointment of spiritual wisdom to my eyes, and the darkness of ignorance has been dispelled. Serving the Guru, I have obtained the supreme status; I meditate on the Lord with every breath, and every morsel of food. Those, upon whom the Lord God has bestowed His Grace, are committed to the service of the True Guru. The Lord, the True Guru, the Lord, the True Guru - if only I could meet the Lord, the True Guru; His Lotus Feet are so pleasing to me. ||1|| My True Guru, my True Guru is my Beloved; without the Guru, I cannot live. He gives me the Name of the Lord, the Name of the Lord, my only companion in the end. The Name of the Lord, Har, Har, is my only companion in the end; the Guru, the True Guru, has implanted the Naam, the Name of the Lord, within me. There, where neither child nor spouse shall accompany you, the Name of the Lord, Har, Har shall emancipate you. Blessed, blessed is the True Guru, the Immaculate, Almighty Lord God; meeting Him, I meditate on the Name of the Lord. My True Guru, my True Guru is my Beloved; without the Guru, I cannot live. ||2|| Those who have not obtained the Blessed Vision, the Blessed Vision of the Darshan of the True Guru, the Almighty Lord God, they have fruitlessly, fruitlessly wasted their whole lives in vain. They have wasted away their whole lives in vain; those faithless cynics die a regretful death. They have the jewel-treasure in their own homes, but still, they are hungry; those unlucky wretches are far away from the Lord. O Lord, please, let me not see those who do not meditate on the Name of the Lord, Har, Har, and who have not obtained the Blessed Vision, the Blessed Vision of the Darshan of the True Guru, the Almighty Lord God. ||3|| I am a song-bird, I am a meek song-bird; I offer my prayer to the Lord. If only I could meet the Guru, meet the Guru, O my Beloved; I dedicate myself to the devotional worship of the True Guru. I worship the Lord, Har, Har, and the True Guru; the Lord God has granted His Grace. Without the Guru, I have no other friend. The Guru, the True Guru, is my very breath of life. Says Nanak, the Guru has implanted the Naam within me; the Name of the Lord, Har, Har, the True Name. I am a song-bird, I am a meek song-bird; I offer my prayer to the Lord. ||4||3||
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  • Thursday, October 8, 2020

    Thursday, October 8, 2020
    Oct 8 2020
    JAITSREE, FIFTH MEHL, SECOND HOUSE, CHHANT: ONE UNIVERSAL CREATOR GOD. BY THE GRACE OF THE TRUE GURU: SHALOK: God is lofty, unapproachable and infinite. He is indescribable- He cannot be described. Nanak seeks the Sanctuary of God, who is all-powerful to save us. || 1 || CHHANT: Save me, any way You can; O Lord God, I am Yours. My demerits are uncountable; how many of them should I count? The sins and crimes I committed are countless; day by day, I continually make mistakes. I am intoxicated by emotional attachment to Maya, the treacherous one; by Your Grace alone can I be saved. Secretly, I commit hideous sins of corruption, even though God is the nearest of the near. Prays Nanak, shower me with Your Mercy, Lord, and lift me up, out of the whirlpool of the terrifying world-ocean. || 1 || SHALOK: Countless are His virtues; they cannot be enumerated. God’s Name is lofty and exalted. This is Nanak’s humble prayer, to bless the homeless with a home. || 2 || CHHANT: There is no other place at all - where else should I go? Twenty-four hours a day, with my palms pressed together, I meditate on God. Meditating forever on my God, I receive the fruits of my mind’s desires. Renouncing pride, attachment, corruption and duality, I lovingly center my attention on the One Lord. Dedicate your mind and body to God; eradicate all your self-conceit. Prays Nanak, shower me with Your mercy, Lord, that I may be absorbed in Your True Name. || 2 || SHALOK: O mind, meditate on the One, who holds everything in His hands. Gather the wealth of the Lord’s Name; O Nanak, it shall always be with You. || 3 || CHHANT: God is our only True Friend; there is not any other. In the places and interspaces, in the water and on the land, He Himself is pervading everywhere. He is totally permeating the water, the land and the sky; God is the Great Giver, the Lord and Master of all. The Lord of the world, the Lord of the universe has no limit; His Glorious Virtues are unlimited- how can I count them? I have hurried to the Sanctuary of the Lord Master, the Bringer of peace; without Him, there is no other at all. Prays Nanak, that being, unto whom the Lord shows mercy - he alone obtains the Naam. || 3 || SHALOK: Whatever I wish for, that I receive. Meditating on the Naam, the Name of the Lord, Nanak has found total peace. || 4 || CHHANT: My mind is now emancipated; I have joined the Saadh Sangat, the Company of the Holy. As Gurmukh, I chant the Naam, and my light has merged into the Light. Remembering the Lord’s Name in meditation, my sins have been erased; the fire has been extinguished, and I am satisfied. He has taken me by the arm, and blessed me with His kind mercy; He has accepted me His own. The Lord has hugged me in His embrace, and merged me with Himself; the pains of birth and death have been burnt away. Prays Nanak, He has blessed me with His kind mercy; in an instant, He unites me with Himself. || 4 || 2 ||
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  • Wednesday, October 7, 2020

    Wednesday, October 7, 2020
    Oct 7 2020
    SHALOK THIRD MEHL: Those who turn their faces away from the True Guru, suffer in sorrow and bondage. Again and again, they are born only to die; they cannot meet their Lord. The disease of doubt does not depart, and they find only pain and more pain. O Nanak, if the Gracious Lord forgives, then one is united in Union with the Word of the Shabad. || 1 || THIRD MEHL: Those who turn their faces away from the True Guru, shall find no place of rest or shelter. They wander around from door to door, like a woman forsaken, with a bad character and a bad reputation. O Nanak, the Gurmukhs are forgiven, and united in Union with the True Guru. || 2 || PAUREE: Those who serve the True Lord, the Destroyer of ego, cross over the terrifying world-ocean. Those who chant the Name of the Lord, Har, Har, are passed over by the Messenger of Death. Those who meditate on the Lord, go to His Court in robes of honor. They alone serve You, O Lord, whom You bless with Grace. I sing continually Your Glorious Praises, O Beloved; as Gurmukh, my doubts and fears have been dispelled. || 7 ||
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  • Tuesday, October 6, 2020

    Tuesday, October 6, 2020
    Oct 6 2020
    DHANAASAREE, FOURTH MEHL: The Lord, Har, Har, is the rain-drop; I am the song-bird, crying, crying out for it. O Lord God, please bless me with Your Mercy, and pour Your Name into my mouth, even if for only an instant. || 1 || Without the Lord, I cannot live for even a second. Like the addict who dies without his drug, I die without the Lord. || Pause || You, Lord, are the deepest, most unfathomable ocean; I cannot find even a trace of Your limits. You are the most remote of the remote, limitless and transcendent; O Lord Master, You alone know Your state and extent. || 2 || The Lord’s humble Saints meditate on the Lord; they are imbued with the deep crimson color of the Guru’s Love. Meditating on the Lord, they attain great glory, and the most sublime honor. || 3 || He Himself is the Lord and Master, and He Himself is the servant; He Himself creates His environments. Servant Nanak has come to Your Sanctuary, O Lord; protect and preserve the honor of Your devotee. || 4 || 5 ||
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