Épisodes

  • Insights from Rita Goodroe: Dating, Life, and Learning All About Yourself
    Nov 1 2024

    One of our all-time favorite guests, Rita Goodroe, shared some of the most amazing dating insights that we've had on our show, so we just had to play this episode again! We quote her and talk about her experiences all the time, so I promise you’ll love this episode.

    Rita is a business manager, motivational speaker, and dating expert who talks about her unique “35 dates in 35 days” experience, where she blogged about everything she learned about herself, dating, and her life. Filled with wisdom, practical tips, and real talk, this episode is a must-listen for anyone navigating the dating scene. For more, visit RitaMadeMeDoIt.com.

    #DatingTips #DatingAdvice #DatingCoach #OnlineDating #DatingApps #Dating #RitaGoodroe #RitaMadeMeDoIt #BestDatinAdvice

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    45 min
  • Andrea Allen - Fitness Expert Shares Her Story of Self-Improvement Through Fitness
    Oct 28 2024

    In this episode, fitness expert Andrea Allen shares her inspiring journey from depression to empowerment. What began as a simple walk evolved into a life-changing fitness journey, a degree in health, and a thriving business. Andrea firmly believes that physical activity isn’t just about looking good; it’s a mental boost that can help you improve yourself mentally, physically, and spiritually, and it can also help you build self-confidence. She emphasizes the importance of self-care as a foundation for genuinely serving and loving others. Andrea also advises listeners to approach social media cautiously, as it often showcases only highlights. Her ultimate message: be happy with who you are. Find out all about Andrea at deliciouslyfitnhealthy.com/links

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    43 min
  • The Season 5 Premiere
    Oct 12 2024

    In the Season 5 premiere, Tom and Bob reflect on some of Season 4’s standout moments, including their insightful conversation with Utah Governor Spencer Cox and First Lady Abby Cox. The couple shares their love story while shedding light on the loneliness epidemic and its alarming health risks. Tom and Bob also dive into the origin story of their podcast, explaining their mission to inspire listeners each week with compelling stories, valuable tips, and engaging guests to get out of their apartments and ask someone to dinner. And never fear; they will always have episodes of the fans' favorite—"Bad Date Stories."


    #datingtips #datingadvice #datingcoach #firstdates #dating #baddatestories #govenor #firstlady #spencercox #abbycox #itsjustdinner

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    37 min
  • Kade Peterson, Instagram Influencer, Talks About Confidence and Having Fun
    Aug 16 2024

    Join successful Instagram creator Kade Peterson and his best friend Lewis Johnson in this exciting episode as they dive into the importance of stepping out of your comfort zone. They candidly discuss embracing life’s challenges, tackling rejection, and finding humor and joy in dating. Kade offers a sneak peek into his 7 Tips for Wellness, sharing strategies to boost your mental and physical health. Whether you’re looking for inspiration or just a good laugh, this episode is packed with the realness you need to take chances and enjoy every moment! Follow Kade on Instagram @Kade_Peterson

    #kadepeterson #datingtips #datingadvice #fundates #firstdates #selfconfidence #confidence #beyourself #dinnerdates #hangingout

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    55 min
  • Blain Fowler's Playbook: Dating, Rejection, and Friendship
    Aug 9 2024

    In this hilarious episode, Tom and Macie hang out with Blain Fowler, ESPN and NBC sports analyst and the face of BYU sports. Blain had us in stitches as we tackled the wild world of dating. From being friends with the people you date to finding the guts to ask someone out and surviving epic rejections—we cover it all. And get this: Blain’s wife dumped him in college! He’s got the ultimate comeback story. Join us for laughs, awkward moments, and Blain’s priceless tips on turning those dating fumbles into touchdowns.


    #DatingTips #DatingAdvice #SportsAndDating #DatingFails #DatingConfidence #SelfConfidence #RejectionStories #CollegeDating #BlainFowler #BYU #BYUSports

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    51 min
  • The Governor and Fist Lady of Utah talk about Dating, Loneliness, and Real Connections
    Jul 26 2024

    In this episode, we hang out with Utah's Governor Spencer Cox and First Lady Abby Cox. They kick things off by sharing their dating and courtship story and then shift to more serious topics, like the loneliness epidemic and the health risks associated with being alone. They discuss the effects that phones and social media have on human interaction, emphasizing the importance of getting out and connecting with people. They stress that true happiness comes from having positive relationships. And, in a thrilling endorsement – yes, you read that right, they express their support for this podcast! Tune in for an insightful discussion, and practical advice on building meaningful connections.


    #DatingTips #DatingAdvice #DatingCoach #LonelinessEpidemic #PositiveRelationships #RealConnections #SocialMediaImpact #HealthyRelationships #GovernorSpencer Cox #FirstLadyAbbyCox

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    48 min
  • Dating Expectations and Red Flags: Insights from College Gymnasts
    Jul 12 2024

    In this episode, we have a candid conversation with two college gymnasts, Sophia and Alilah, who share their personal experiences in the modern dating culture. They shed light on how high expectations often overshadow genuine connections. Then we discuss the article “17 Relationship Red Flags You Should Never Ignore According to Therapists,” like love bombing, labeling all exes as 'crazy,' misrepresenting yourself in your dating profiles, and when your friends don’t want to hang out with your partner. So, listen in as we share our personal anecdotes, expert advice, and practical tips to navigate today's dating scene while maintaining healthy, authentic relationships.


    #DatingCulture #DatingRedFlags #LoveBombing #CrazyExes #DatingProfiles #ModernDating #RelationshipAdvice #DatingAdvice #DatingTips #HealthyRelationships #DatingDrama

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    44 min
  • From First Date to Second: Etiquette and Perfect Texts
    Jun 21 2024

    In this episode, we're breaking down first-date etiquette to help you make a lasting impression. First, we talk about being nice—who doesn't love a kind heart? Then, we'll cover why showing up on time is a must and why keeping your phone tucked away is the way to make a genuine connection. Plus, we're diving into the post-date text game with tips on what to say and when to hit send. So, if you need a little refresher, these tips will help you crush that first date and set the stage for round two. Tune in and level up your dating game!


    #fiestdate #datingadvice #datingcoach #FirstDateEtiquette #KindnessMatters #PhoneAway #GenuineConnection #texting #PostDateTexts #CrushTheFirstDate #DatingRefresher

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    39 min