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What happens when you stop defining yourself by societal labels and start embracing the beauty of just being?

Join us for an enlightening conversation with David Smith MBE, who shares his personal evolution from identifying solely as an athlete to finding freedom in presence. David opens up about his journey through paralysis, shifting his focus from achievements to the impermanence of life, and how these experiences taught him to live as a human being rather than a human doing. Through his story, we explore the liberation that comes from releasing rigid identities and appreciating life's transient beauty.

Our discussion takes a poignant turn as we examine the disconnect between personal fulfillment and societal expectations. We share the touching story of a man who lost his passion for fishing amidst the relentless pursuit of material success, highlighting how modern life's pace can lead to depression and a lack of deeper purpose. Reflecting on personal adversities, such as illness, we consider the lessons learned through suffering and the potential for post-traumatic growth. We question how we might reclaim meaning and happiness against the backdrop of technological advancement and societal pressures.

The episode wraps up by exploring the importance of human connection and finding balance. Personal anecdotes about village life warmth and unexpected urban encounters underscore the significance of simple gestures of humanity. We contemplate the wisdom of being present and self-aware, drawing inspiration from Buddhist philosophies and timeless questions about our roles in the world. With insights on balance and moderation, we encourage listeners to "be where your feet are," prioritizing meaningful interactions and embracing life's finite nature.

Music, lyrics, guitar and singing by Dr Ariel Rosita King

Teach me to live one day at a time
with courage love and a sense of pride.
Giving me the ability to love and accept myself
so I can go and give it to someone else.
Teach me to live one day at a time.....

The Business of Life
Dr Ariella (Ariel) Rosita King
Original Song, "Teach Me to Live one Day At A Time"
written, guitar and vocals by Dr. Ariel Rosita King

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