• Day 25: Compassionate Body Scan - Embracing Each Part with Gentle Awareness and Love

  • Sep 25 2023
  • Durée: 8 min
  • Podcast

Day 25: Compassionate Body Scan - Embracing Each Part with Gentle Awareness and Love

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  • Résumé

  • Today, we enveloped every part of ourselves in love through a compassionate body scan. Recognizing and cherishing our bodies fosters deep healing and connection. 💖🧘‍♂️
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    🧘‍♀️Not only do I have guided meditations on my public YouTube channel, the wealth of my hundreds of videos can be found in my on-demand meditation library. New meditations added each week. 🌟Go to http://meditatewithdeb.com to access all of my meditations and find your favorites! ----
    🧘🏻‍♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
    🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
    🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
    🧘🏻‍♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
    Facebook - https://www.facebook.com/peacefulwellnesswithdeb
    Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
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