• Deactivate the Inner Critic

  • Nov 27 2024
  • Durée: 25 min
  • Podcast

Deactivate the Inner Critic

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  • Résumé

  • In this episode, Caren talks about that damn inner critic that many mothers face. It can be worse during the holiday season. She shares the detrimental effects of self-criticism and comparison, and offers ideas for shifting our inner dialogue towards kindness, self-love, and acceptance. Through personal anecdotes, Caren emphasizes the importance of compassion and recognizing that everyone has their story.


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    Meditation Momma Theme Music: Happiness Blessing

    Music: Caren Prentice

    Lyrics: Caren Prentice and Jennifer Staack,

    Vocals: Dylan Staack, Jennifer Stasack, and Via Savage.


    Meditation Momma Podcast Team:

    Caren Prentice, Host

    Darcey Bone, Producer

    April Holt-Geiger, Creative Director

    Transcript
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