• Deal with what's going on in your mind with the use of a chatbot

  • Dec 27 2024
  • Durée: 1 min
  • Podcast

Deal with what's going on in your mind with the use of a chatbot

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  • Résumé

  • Our App today is called Wysa. Life is stressful. Everyone can use some help or someone to listen to them. People sometimes forget that their mental health is just as important as physical health. And a lot will just put mental health in the background. Wysa lets you deal with what's going on in your mind with the use of a chatbot. It's all very anonymous. It uses three different kinds of therapy and meditation to help your mind de-stress and de-clutter. That chatbot uses artificial intelligence to react to what you tell it. You can use the app to just vent about the challenges in your day. It has a conversation mode to help with loss or worries. It can help with coping techniques. It comes with a self-care kit with hundreds of exercises. You can also book a session with a professional therapist. Wysa is a free app on iTunes and Android. It has in-app purchases.
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