Épisodes

  • E56: FINALE: I’m dreading the new year
    Dec 25 2024

    As the new year approaches, a listener's grief for her dad is louder than ever. She's wondering if it's normal for grief to resurface, even though time has passed.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Be the first to know when Grief Grower is live—coming March 2025: https://www.shelbyforsythia.com/grief-grower-podcast

    Get additional grief support: https://www.shelbyforsythia.com/

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    17 min
  • E55: I’m mourning the loss of a dream
    Dec 18 2024

    A letter-writer is grieving the loss of a lifelong goal. After years of battling this unfulfilled longing, they feel stuck in a cycle of hope and frustration. How do you mourn a dream that isn’t entirely dead but feels out of reach?

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    19 min
  • E54: I'm scared I'm moving on too soon
    Dec 11 2024

    After having an emotional dream about his dog who died, a grieving pet owner is wondering whether or not he's rushing into getting a new dog.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    10 min
  • E53: I’m grieving my husband’s death and betrayal
    Dec 4 2024

    A grieving wife who discovered her husband's affair after his death questions her self-worth and grapples with how to mourn a relationship that is muddled with betrayal.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    18 min
  • E52: I’m relieved that my loved one died, and I feel like a bad person
    Nov 27 2024

    A grieving mom is ashamed that she feels relief after her daughter's death. She wonders if it's okay to miss her daughter and be grateful that she's no longer suffering.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    26 min
  • E51: I'm consumed with rage
    Nov 20 2024

    A listener grieving the sudden, traumatic death of their brother is overwhelmed by anger. In the wake of this loss, will they set fire to every relationship in their life?

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    19 min
  • E50: I'm dealing with survivor's guilt
    Nov 13 2024

    A cancer survivor reckons with the aftermath of cancer treatment, including survivor's guilt.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com

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    20 min
  • E49: I'm grieving my secret affair partner
    Nov 6 2024

    A woman whose her affair partner died wonders whether she, as "the other woman," has the right to feel grief surrounding this secret loss.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    11 min