• Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

  • Auteur(s): Heather Tingle
  • Podcast
  • 5,0 out of 5 stars (1 évaluation)

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Auteur(s): Heather Tingle
  • Résumé

  • In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

    Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

    Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

    © 2025 Heather Tingle trading as Untangled by Tingle
    Voir plus Voir moins
Épisodes
  • 070 - Decluttering old laptops and computers
    Feb 21 2025

    Send me a text message about this podcast

    Summary

    In this episode of Decluttering Untangled, Heather Tingle discusses the common struggle of letting go of old technology, particularly laptops and computers. She explores the emotional attachments that often prevent individuals from decluttering these items, such as nostalgia and fear of losing memories. Heather provides practical solutions for dealing with outdated tech, including creating a tech zone, transferring files, and the importance of recycling or donating old devices. She emphasises the need to confront emotional attachments and make space for more functional technology in our lives.

    Takeaways

    • Letting go of old technology can be emotionally challenging.
    • Emotional attachments often stem from nostalgia or special occasions.
    • Fear of losing memories can prevent decluttering.
    • Outdated tech can take up physical and mental space.
    • Creating a tech zone can help organize old devices.
    • Transferring files should be done without overthinking.
    • Wiping data is essential before disposal or donation.
    • Consider donating old tech to charities that refurbish devices.
    • Recycling options are available through local councils and stores.
    • It's important to confront the reality of unused technology.


    Chapters

    00:00
    The Challenge of Letting Go of Old Technology

    02:56
    Emotional Attachments and Practical Solutions

    05:46
    Recycling and Donating Old Tech

    08:33
    Final Thoughts on Decluttering Technology



    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


    Voir plus Voir moins
    10 min
  • 069 - Decluttering Dilemma: Does Taking Photos Really Help You Let Go?
    Feb 14 2025

    Send me a text message about this podcast

    Summary

    In this episode of Decluttering Untangled, Heather Tingle explores the controversial practice of taking photos of items before letting them go. She discusses the emotional implications of this strategy, the potential for digital clutter, and the environmental impact of storing photos. Heather emphasises the importance of being ready to let go of items and suggests thoughtful approaches to preserving memories without accumulating unnecessary clutter.


    Takeaways

    • Taking photos of items can postpone the emotional loss.
    • Digital clutter can be as burdensome as physical clutter.
    • Consider the environmental impact of storing digital photos.
    • If you're unsure about letting go, it's better to keep the item.
    • Be selective about what you choose to photograph.
    • Create a plan for what to do with the photos you take.
    • Physical items can be replaced with smaller memory keepsakes.
    • Taking a photo should have a purpose beyond just storage.
    • Reflect on the importance of the item before taking a photo.
    • Digital memories should not just become another form of clutter.


    Chapters

    00:00
    Introduction to the Controversy of Photo Taking

    02:50
    The Cost of Digital Clutter

    06:13
    When to Take Photos: A Thoughtful Approach

    09:14
    Conclusion and Reflection on Digital Memories



    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


    Voir plus Voir moins
    11 min
  • 068 - Before You Buy That Storage Solution… Listen to This!
    Feb 7 2025

    Send me a text message about this podcast


    Summary

    In this episode of Decluttering Untangled, host Heather Tingle discusses the importance of thoughtful decluttering and storage solutions. She emphasises the need to avoid impulsive purchases of storage items before fully decluttering, as this can lead to unnecessary clutter and poor organisation. Heather provides practical advice on when and how to buy storage solutions, encouraging listeners to consider their specific needs and the functionality of items before making purchases. The episode concludes with a reminder to be kind to oneself during the decluttering process.


    Takeaways

    • Stop buying storage solutions impulsively.
    • Use temporary storage items you already have.
    • Save boxes until you've fully decluttered.
    • Test new organization strategies before buying.
    • Buy storage solutions only when a room is nearly done.
    • Consider the size and functionality of storage items.
    • Don't base purchases on guesswork.
    • Adapt items to fit your current needs.
    • Measure spaces before buying storage solutions.
    • Be kind to yourself during the decluttering process.


    Chapters

    00:00
    Introduction to Decluttering and Storage Solutions

    02:51
    The Psychology of Storage Solutions

    06:06
    When and How to Buy Storage Solutions

    09:03
    Final Thoughts on Decluttering and Storage


    Shop: Recommended storage items


    Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

    Follow me on Facebook

    Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

    Grab my current freebies to support a cleaner, tidier home.

    Follow me on instagram

    Feel free to email me: help@untangledbytingle.com
    Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.


    Voir plus Voir moins
    11 min

Ce que les auditeurs disent de Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Performance
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0
Histoire
  • 5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    0

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Classer par :
Filtrer
  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

So very helpful and much more than the standard, "make a list & get at it" approach.

Heather seems to truly understand what organization means to those of us who are neuro-diverse. She provides actually useful suggestions, along with support, rather than the standard, "Just make a list & get it done" used by so many other professional organizers.
For the first time in years I feel inspired and am getting things accomplished!!

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.