Gratitude isn’t just a feeling—it’s a belief and a way of life. While science tells us gratitude improves our mental and physical health, the Bible shows us it transforms our hearts. Even in tough times, God is working all things toward something good and beautiful.

Listen to this Mini-Quiet Time as we dive into Scripture to discover how to live with gratitude, no matter what life throws our way. Let’s learn to see every moment—even the hard ones—as a chance to be thankful.

Reflection Questions

• How has pain held you prisoner? How have you been chained to regret?
• How can you change your prayer life so that God can snap your chains?
• What parts of your heart and character have been neglected and underdeveloped?
• How is God teaching you to develop new qualities that you need?
• How is your gratitude affecting your ability to see God’s plans for your life?

30 Days to a Thankful Heart
Sign up today and join us on the journey to a more grateful, happier life:

Further Study:

Read the devotional article "How to Become Grateful, No Matter What"

Scripture references

• 1 Thessalonians 5:18 ERV
• Psalm 107:10, 14 TPT
• James 1:2-5 Voice
• Colossians 2:7 Voice

Introducing the newest series from Deep Spirituality, "The Unbreakable Spirit of Christmas. " This series will teach you how to experience the resilient power of Jesus during the holidays and beyond.

We are excited to let you know that you can now listen to The Unbreakable Spirit of Christmas as you read along on our website ⁠deepspirituality.com

Introducing the newest series from Deep Spirituality, "The Unbreakable Spirit of Christmas." This series will teach you how to experience the resilient power of Jesus during the holidays and beyond.

We are excited to let you know that you can now listen to The Unbreakable Spirit of Christmas as you read along on our website deepspirituality.com

Introducing the newest series from Deep Spirituality, "The Unbreakable Spirit of Christmas." This series will teach you how to experience the resilient power of Jesus during the holidays and beyond.

We are excited to let you know that you can now listen to The Unbreakable Spirit of Christmas as you read along on our website deepspirituality.com

Introducing the newest series from Deep Spirituality, "The Unbreakable Spirit of Christmas. " This series will teach you how to experience the resilient power of Jesus during the holidays and beyond.

\We are excited to let you know that you can now listen to The Unbreakable Spirit of Christmas as you read along on our website ⁠⁠⁠deepspirituality.com⁠

Introducing the newest series from Deep Spirituality, "The Unbreakable Spirit of Christmas. " This series will teach you how to experience the resilient power of Jesus during the holidays and beyond.

We are excited to let you know that you can now listen to The Unbreakable Spirit of Christmas as you read along on our website ⁠⁠⁠deepspirituality.com⁠

Introducing the newest series from Deep Spirituality, "The Unbreakable Spirit of Christmas. " This series will teach you how to experience the resilient power of Jesus during the holidays and beyond.

We are excited to let you know that you can now listen to The Unbreakable Spirit of Christmas as you read along on our website ⁠⁠⁠deepspirituality.com⁠

Introducing the newest series from Deep Spirituality, "The Unbreakable Spirit of Christmas. " This series will teach you how to experience the resilient power of Jesus during the holidays and beyond.

We are excited to let you know that you can now listen to The Unbreakable Spirit of Christmas as you read along on our website ⁠⁠⁠deepspirituality.com⁠