In this heartfelt episode, I take care of the inspiring Florence Azria, a French philanthropist dedicated to changing lives in Los Angeles, Watts, and Tijuana.

Using her passion for food as a catalyst, Florence works tirelessly to end gang violence and hunger, and uplift communities by providing hope to those who need it most.

While receiving a therapeutic massage, she opens up about the harsh realities of gang culture, the power of communal healing, and solutions to alleviate body pain. ✨

Doris also provides expert insights into body pain relief and strategies to release tension, making this episode both powerful and practical.

🛠️ From the magnificent clash of worlds she navigates, Florence shares her journey of resilience, food as a healing force, and the emotional toll of witnessing trauma and survival.

🎙️ In this episode of Deep Tissue Talks, we dive into the fascinating journey of Dr Robin B a Dr in pharmacy turned fitness expert and content creator! 💪

From being called the "little doctor" by her grandfather to being a part of a successful fitness app that helps thousands of people, she shares her unique perspective on medicine, fitness and wellness. 🧘‍♀️

We discuss the reactive nature of medicine versus the proactive power of fitness, how women are thriving in the fitness industry, and why caring for your body—like a luxury car—is key to longevity. 🚗

✨ We’ll also explore how tight muscles impact performance as well as the benefits of foam rolling and fascia release for Muscle Growth and recovery. 😌💆‍♀️

In this episode, we dive into the world of Aliya Janell, a renowned dancer, choreographer and emerging singer. 👑 Aliya Janell has not only danced alongside the biggest names in the industry, she is also manifesting two exciting new career paths—music and studio ownership. 👑

👐 You will witness how manual therapy treatment combined with self-reflection and talk therapy, can really get to the root of her pain.

We’ll also explore how using a MANTRA during a session can be a powerful way to address both the physical and emotional sides of her discomfort.

As Aliya's knots melt away, we uncover the exact techniques helping her rise to stardom to become a key figure in the dance world.

⭐ If you are a healer, PT, Massage therapist, Manual DO Please leave a comment with your specialty and where you practice so that people can find you ⭐

If you want to see how she is being treated, check out the Youtube channel: www.youtube.com/@DeepTissueTalks

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Connect with us:

• Website: https://deeptissuetalks.com/
• Instagram: @deeptissuetalks
• Email: triphysicalpro@gmail.com

Learn with Doris:

• Self Massage for Somatic, Postural and Mechanical pain: https://bit.ly/3Bf5q5v
• Personalized Mantra: https://bit.ly/3zwiFhK

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Connect with Aliya:

• Instagram: @thealiyajanell
• Youtube: @Aliyajanell
• Tiktok: @therealaliyajanell

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Today we are discussing the Power of Mantras combined with Self-Massage for effective pain relief. 🌟 Learn how personalized mantras can help release somatic pain, align your mind and body, and transform challenges into growth. We also explore how self-massage can be a game-changer for your healing journey. 💆‍♀️✨

Ready to take the next step?

➡️ Get Your Personalized Mantra: bit.ly/3Bf5q5v

➡️ FREE Intro Class: Learn About Self-Massage & Somatic Pain: bit.ly/4iCc3QE

➡️ Live classes Zoom and In Person: bit.ly/49CEKJd

#DeepTissueTalks #SelfMassage #SomaticHealing #MantraPower #PainRelief #MindBodyConnection 💜

🌟 In this special bonus episode, we dive into a side of pain that often gets overlooked: spiritual pain. In the last bonus, we explored the somatic and mechanical layers of pain, but today, we’re peeling back the layers even further. 💫

🔍 You might be asking yourself: What does spirituality have to do with pain? How can you tell when your pain is spiritual, and what are the signs? 🤔

I’ll share with you how I stumbled upon spiritual pain and how it found me when I least expected it. My journey began with a focus on the mechanical—posture, overuse, tight muscles. It was what I knew best and felt most confident treating, especially in a world where athletes needed immediate, tangible results. 🏀💪

As I grew as a therapist, I gently ventured into the somatic—the emotional roots of pain. It was delicate work, especially in a professional sports world that shied away from emotions and energy. I introduced these concepts subtly, letting clients uncover for themselves that their pain was more than physical. 🧠💔 And it worked.

But then, something changed. The spiritual side of pain appeared, and this was a whole new ballgame. 🌀

🎙️ In this episode, I’ll help you understand:

• The difference between somatic and spiritual pain.
• How to tune in and recognize what type of pain you’re experiencing.
• Questions to ask yourself to dig deeper into your pain’s roots. 🌱

➡️ Get Your Personalized Mantra: bit.ly/3Bf5q5v

➡️ FREE Intro Class: Learn About Self-Massage & Somatic Pain: bit.ly/4iCc3QE

➡️ Live classes Zoom and In Person: bit.ly/49CEKJd

🩺 Disclaimer: This isn’t a diagnosis. Always seek professional medical advice for pain or health concerns. This episode offers a tool to help you explore your pain more deeply, alongside professional care.

Tune in to hear how opening to the spiritual side of pain has transformed my practice and, most importantly, helped others find true healing. 💛

#Healing #SpiritualPain #Breathwork #BodyMindSpirit

This is the 1st BONUS episode of Deep Tissue Talks!

In this episode, we'll talk about Neck and Shoulder Pain by revisiting some of the golden insights from episode 1 with professional dancer and choreographer Aliya Janell.

Stay tuned until the end as we share the exercises Doris recommended to help Aliya on her healing path.

Join us for this deep dive into the mind-body connection and the power of movement!

If you want to see how she is being treated, check out the Youtube channel: www.youtube.com/@DeepTissueTalks

Connect with us:

• Website: https://deeptissuetalks.com/
• Instagram: @deeptissuetalks
• Email: triphysicalpro@gmail.com

Learn with Doris:

• Self Massage for Somatic, Postural and Mechanical pain: https://bit.ly/3Bf5q5v
• Personalized Mantra: https://bit.ly/3zwiFhK
• 🇫🇷 Classe Thérapie Manuelle et Massage sportif 🇫🇷 : https://bit.ly/3ZweaOQ

This is the 2nd BONUS episode of Deep Tissue Talks!

In this episode, we're revisiting some of the golden insights from our amazing conversation with professional dancer and choreographer Aliya Janell from Episode 1. But this time, we're diving even deeper into the heart of her pain free journey.

We’ll unpack the three layers of pain: mechanical, somatic, and spiritual—plus, we’ll talk specifically about hamstring pain and its impact.

Stay tuned until the end as we share the exercises Doris recommended to help Aliya on her healing path.

Join us for this deep dive into the mind-body connection and the power of movement!

If you want to see how she is being treated, check out the Youtube channel: www.youtube.com/@DeepTissueTalks

Connect with us:

• Website: https://deeptissuetalks.com/
• Instagram: @deeptissuetalks
• Email: triphysicalpro@gmail.com

Learn with Doris:

• Self Massage for Somatic, Postural and Mechanical pain: https://bit.ly/3Bf5q5v
• Personalized Mantra: https://bit.ly/3zwiFhK
• 🇫🇷 Classe Thérapie Manuelle et Massage sportif 🇫🇷 : https://bit.ly/3ZweaOQ

Welcome to the Deep Tissue Talks —where healing, resilience and transformation come to life. This is an introduction about this never done before podcast, recorded right on a massage table.

Hear the untold stories of personal journeys, triumphs, and the art of self-care. Join me, Doris Martel, as I bring you inspiring conversations with athletes and incredible guests, all while blending mind, body, and spirit. Get ready to explore the deeper side of healing and learn how to turn life’s challenges into gold.