• Denise Elysa - Coming Home to Ourselves

  • Auteur(s): Denise Elysa
  • Podcast

Denise Elysa - Coming Home to Ourselves

Auteur(s): Denise Elysa
  • Résumé

  • Intending to empower you in becoming your own self-healer, through shedding what no longer serves you, attuning to your higher self and embodying your true authenticity while weaving the sacred through the mundane of everyday life. Recognizing the real life barriers and challenges of family, scarcity, living with complex chronic illnesses, trauma, neurodivergence and more, while simultaneously recognizing the gifts that can come from within those adversities, that are often so hard to see when we're "in it". No spiritual bypassing here! Learn more at www.deniseelysa.com
    Denise Elysa
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Épisodes
  • New Years 2025
    Jan 1 2025

    What are we ready to let go of as a collective and as individuals as we step into 2025 and what are we ready to step further into? Starting off the New Year softly, gently, peacefully.
    Join us for New Years Day practices and Card Readings for intuitive guidance on what we are leaving behind in 2024 and what to know about what we are stepping more fully into for 2025.
    Connecting with passionate, heart-centered, soul-led practices and allowing that joy to guide your path forward for 2025. Recalibrate to your own inner-winter and align with your cyclical nature and the shifting of the seasons. Attuning to winters invitations to turn inwards and connect with your own inner wisdom and the light that lives inside of you and guides your path forward.
    Card reading time stamp: 21:49
    Meditation time stamp: 45:53

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    1 h et 7 min
  • Holding Ourselves through Rebirth; Our Cyclic Nature + Navigating the Holiday Season
    Dec 1 2024

    Tuning in and deepening our process of coming home to ourselves can help us identify what our needs are in any given moment, and from there, offer those needs back to ourselves. In this episode I dive deeper, sharing bits of my own personal experience within our cyclic nature, and how I'm holding myself through the tender and raw rebirthing process that I am in.


    Join us for today's discussion around caring for ourselves energetically, physically and mentally within our own cycles of rebirth and transformation that each of us are continually cycling through, as well as throughout the upcoming holiday season - as an able-bodied person or as a person living with illnesses, energy limiting conditions, or varying support needs.


    As always, practices for yourself are weaved throughout this episode, but the main practice can be found at timestamp 44:05 if you'd like to return to it.


    If you enjoy this new video format, please let me know in the poll or comments!

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    1 h et 7 min
  • Presence, Creativity and Finding our Authentic Path
    Nov 17 2024

    Join us for this episode where I share a bit of my personal experience of allowing creativity and Spirit to flow through me and then discuss the topic that was asking to come through this week. Using an example that most of us can relate to - the act of eating - and ongoing practices throughout this episode we explore how present we are in our own bodies and lives, and how this impacts our relationships, how it weaves the sacred intricately through every part of our lives and how it supports us in leaving behind following the crowd and instead finding the path that feels most aligned and authentic to us.


    While smaller practices are woven throughout this entire episode, the main practice time stamp is at 26:00 for those of you looking to jump ahead or return to it.


    As always I thank you so much for being here, for listening and supporting this passion project of mine. If it feels aligned for you, a review of my channel, follows and shares go a long way to supporting my efforts here and helping this work gain a wider reach. Thank you!

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    43 min

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