Épisodes

  • exams vs. mental health: the finale - who will win???

    exams vs. mental health: the finale - who will win???
    May 10 2024

    a messier one but defo pretty fun

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    35 min
  • confidence: she don't need nobody - a confidence guide for a teenage girl

    confidence: she don't need nobody - a confidence guide for a teenage girl
    Apr 30 2024

    WARNING! this ep contains mentions of body image & weight loss. proceed with caution

    love u all. a long one today lmk if u like it

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    58 min
  • friendship betrayals: TTPD, petty drama, caffeine

    friendship betrayals: TTPD, petty drama, caffeine
    Apr 24 2024

    a sassier side of me imo. have fun with this one!

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    52 min
  • she's in her cool girl era: don't box yourself in babes!

    she's in her cool girl era: don't box yourself in babes!
    Apr 11 2024

    a cute lil ep :) enjoy

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    25 min
  • procrastination: cure it forever!! (not)

    procrastination: cure it forever!! (not)
    Apr 2 2024

    cool lil episode all about procrastination and ways not to do it. enjoy!

    insta: depresso_espresso_pod

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    29 min
  • teenage love: a scam?

    teenage love: a scam?
    Mar 20 2024

    join me on my mini bash of all things relationship :)

    insta: depresso_espresso_pod

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    28 min
  • selfcare: 5 ways to take care of your depressed lil self

    selfcare: 5 ways to take care of your depressed lil self
    Mar 13 2024

    come find ways to take care of yourself with me (spoiler alert: its easier said than done)
    slight tw: brief mention of weight

    insta: @depresso_espresso_pod

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    48 min
  • body image: toxic... but positive?

    body image: toxic... but positive?
    Mar 6 2024

    DISCLAIMER: this episode continues mentions of body image and beauty standards. i am not a licensed professional in any of these fields. love you all - stay safe.


    insta: depresso_espresso_pod
    buy me a coffee: https://www.buzzsprout.com/2309621/support

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    40 min