Is intuitive eating (IE) worth all the buzz and hype or is it slowly killing you in our current food environment and preventing you from reversing type 2 diabetes? Cory and I break down the 10 principles of the supposedly helpful IE in what may just be our most lively episode yet.

Link here: 10 Principles of Intuitive Eating article

Have a question or topic you want us to discuss? We’d love to hear from you!
Send us an e-mail at bishercoaching@gmail.com

Have a question or topic you want us to discuss? We’d love to hear from you!
Send us an e-mail at bishercoaching@gmail.com

Cory delves into the end of the GLP-1 shortages and what that means for people who relied on the cheaper, off-brand versions. Plus, we discuss how this has revealed a sad reality in the treatment of type 2 diabetes (along with a sad/sick mindset you want to make sure you don't get trapped in like Big Pharma would love!)

CNBC Article mentioned in the show

Have a question or topic you want us to discuss? We’d love to hear from you!
Send us an e-mail at bishercoaching@gmail.com

In this episode, Cory and I break down the three biggest mistakes we see others make (and have made ourselves) around the holiday season that ultimately cost people control over diabetes and delay remission.

This short episode is jam-packed with actionable tips you can apply to this holiday season and any family/friend party for that matter, so save it and reference it in the future.

I've put together a 1-page cheatsheet breaking down the three mistakes. E-mail me HOLIDAY at bishercoaching@gmail.com if you want a copy.

In this episode we break down the three simple steps you need to follow to achieve remission that revolve around optimizing your body's ability to store excess sugar, use it up and how much you take in overall!

Walk while listening to learn.

We are going to start answering listener questions, so e-mail us any questions you want to be answered at bishercoaching@gmail.com

We’d love to hear from you!