• Discover Team Podcast - Self-care

  • Dec 3 2022
  • Durée: 31 min
  • Podcast

Discover Team Podcast - Self-care

  • Résumé

  • Self-care may have become a buzzword in recent years and confused with luxuries like spa days, but the reality is that self-care is activities and choices that preserve and maintain your physical, emotional and mental health. 😌 


    In this episode we tried to identify exactly what constituted self-care, as we individually understood it. 


    🔹How to practice self-care on social media? 


    🔹Is self-care selfish? 


    🔹Where’s the line between self-care and self-indulgence?


    These are some of the topics we touched on this time.


    What are your best self-care tips? Share in the comments! ✍️

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