• Discovering and Accepting your Inner Work in the year of the wood snake.

  • Feb 11 2025
  • Durée: 23 min
  • Podcast

Discovering and Accepting your Inner Work in the year of the wood snake.

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  • Résumé

  • Aline’s latest episode is like a cozy blanket on a chilly day, wrapping listeners in warmth and wisdom as she chats about inner work and self-acceptance. She invites everyone to brew a cup of tea, settle in, and embark on a journey to discover what makes them uniquely them! Aline dives right into the importance of recognizing personal rhythms, emphasizing that we’re all different—like flavors of ice cream, each one special and delightful in its own way. With her playful humor, she presents journaling questions that encourage introspection, reminding listeners that it’s totally okay to have their own opinions and feelings.As the episode unfolds, Aline takes a captivating turn toward grounding techniques and the elements of nature. She playfully weaves in anecdotes about distractions in life—like her cat making an appearance—while guiding her audience through techniques that help them center themselves. Waking up with gratitude, connecting with the earth, and using water and fire in rituals are just a few of the fun ideas she shares. Aline’s exuberant tone makes each suggestion feel like an exciting adventure rather than a chore, ensuring everyone feels inspired to take action.Concluding her enchanting narrative, Aline encourages her listeners to acknowledge the inner work they might already be doing without realizing it. She inspires a sense of empowerment, reminding everyone that acknowledging and celebrating these small acts of self-care are crucial. Listeners leave feeling lighter, knowing that they have the tools and the playful spirit to continue their journey of self-acceptance. Aline’s vibrant energy and engaging storytelling turn this episode into a delightful experience that resonates long after the last word is spoken.Takeaways:
    • Aline emphasizes the importance of accepting all parts of yourself in this episode, which is essential for inner growth and happiness. She believes that embracing your truth leads to living your best life.
    • Listeners are encouraged to create a cozy environment, grab their favorite cup of tea, and dive into their inner work. It's all about making it personal and comfy!
    • Journaling is highlighted as a key tool for self-discovery, and Aline provides prompts to help listeners reflect on their feelings and daily actions, paving the way for deeper understanding.
    • Aline reminds everyone that inner work is unique to each person; what works for one may not work for another, so it's crucial to find your own rhythm and methods.
    • Throughout the episode, Aline discusses the elements of nature—earth, water, air, and fire—as powerful tools for grounding and centering oneself during inner work.
    • Finally, Aline wraps up by inviting listeners to acknowledge the inner work they already do in their daily lives, emphasizing that even small actions can be profound steps towards self-acceptance.

    To contact Aline and find out more - click HERE

    Become a supporter of this podcast: https://www.spreaker.com/podcast/embrace-yourself-the-acceptance-coach--6457130/support.
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