• Disordered eating ~ 4 simple pillars to heal your relationship with food

  • Jan 11 2025
  • Durée: 54 min
  • Podcast

Disordered eating ~ 4 simple pillars to heal your relationship with food

  • Résumé

  • Did you know the shocking statistic from the Priory?

    I quote… "Eating disorders, are responsible for more loss of life than any other mental health condition. Unfortunately, eating disorders are becoming increasingly common. Over the last 30 to 40 years, the prevalence of eating disorders has increased to become a widespread problem across the UK and worldwide".

    As human beings we need food to survive … in a world of limitless information …how have we got less understanding of food is fuel to thrive… because it’s not actually about the food.

    Let’s touch on what is behind our food intake and how to get back to the true purpose of food in our lives.

    My guest said “ I don’t want anyone to feel what I felt. The self-hatred was deeply intense. I just didn’t want to be me. I wanted to be anyone but me.

    Emotional and eating disorders effects too many of us and sadly due to a lack of understanding about what is a healthy way to eat.

    The brilliant Lisa Unger whose insights, passion and simple 4 pillar strategy will inspire you to see your life and your relationship with food in a whole new light.

    To learn more about Lisa please visit https://lisaunger.co.uk/

    About VanessaLoves.Life

    Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

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