• Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

  • Auteur(s): Katie Carson
  • Podcast

Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

Auteur(s): Katie Carson
Écouter gratuitement

  • Résumé

  • Welcome to Ditch the Ick, the podcast for anyone who’s over settling for less. Hosted by Katie Carson (your new favorite hype girl), this show dives deep into what it means to be a whole-a$$ person, worthy of love and success—partner or no partner required. Relationships? Sure, they come up—whether they’re romantic, platonic, or the one you have with yourself (because, let’s be honest, the ick never truly dies). But we’re also here to talk about leveling up your life, chasing your dreams, and living boldly on your own terms. So if you’re tired of waiting for someone else to make your life exciting, stick around. Every week, we’ll talk through what it means to design a life that feels like yours. No fluff, no clichés, no nonsense—just real conversations and a lot of laughs.
    2023-2025
    Voir plus Voir moins
Hygiene & Healthy Living Relations Réussite Sciences sociales
Voir plus Voir moins
Épisodes
  • 70: Loving the Un-Valentine Life: Why You Don’t Need a Partner to Feel Loved

    70: Loving the Un-Valentine Life: Why You Don’t Need a Partner to Feel Loved
    Feb 7 2025
    Love isn’t just about romance, and Valentine’s Day isn’t just for couples! This episode is all about celebrating every form of love—friendships, chosen family, and most importantly, the love you have for yourself. What’s inside this episode? Why society glorifies romance over other types of love The importance of self-love (and why it’s NOT selfish) How to celebrate yourself this Valentine’s Day—no partner required| Real talk on friendships, family, and why your relationships outside of romance deserve just as much love Resources Mentioned: Relationship Anarchy Episode with Jackie Hayes Oh Hell Yes! Guide to Loving Yourself – Free Download Stress Plus Self-Compassion Equals Resilience Benefits of Self-Compassion Valentine's Day Shopping Statistics Join the Conversation: Want a community that gets it? Come hang out in the Ditch the Ick Facebook Group! We’re talking friendships, self-love, and yes—even the icks. Loved this episode? Don’t forget to: Subscribe & leave a review Share with a friend who needs the reminder Tag us on social @DitchTheIckPod with how you are celebrating all the love in your life! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    27 min
  • 69: Doing the Damn Thing: Heather Reese Talks Confidence, Advocacy, and Resilience

    69: Doing the Damn Thing: Heather Reese Talks Confidence, Advocacy, and Resilience
    Jan 31 2025
    In this week’s episode, Katie chats with the inspiring Heather Reese, a plus-size model, content creator, and attorney, about finding confidence, building community, and embracing life’s curveballs. Heather opens up about her journey from being adopted from Peru and raised in a Jewish household to rediscovering her Latina roots and redefining herself after a life-changing divorce. This episode dives into: How trauma and therapy helped Heather reshape her identity. Her journey to becoming a plus-size model and using her platform to advocate for marginalized communities. The power of showing up authentically in a world that often tries to dim your light. Practical advice for being a true ally and fostering change in today’s turbulent environment. Why boundaries are an act of self-love and how Heather uses them in every area of her life. Heather’s humor, vulnerability, and no-nonsense approach will have you feeling seen, supported, and ready to take on the world unapologetically. **All opinions expressed are Heather's and do not reflect any firm or associations she’s affiliated with** Connect with Heather: Instagram: @heather_rxoxo Quote of the Episode: “Loving yourself is rebellious, but it’s the most powerful thing you can do for yourself and the next generation.” – Heather Reese - Submit your anonymous questions or storie https://www.ditchtheick.com/ask-us-anything - Email: mailto:ditchtheickpod@gmail.com - Follow us on IG: https://www.instagram.com/ditchtheickpod Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    44 min
  • 68: REPLAY: Amplifying Your Voice: Navigating Politics, Power, and Personal Stories in an Unprecedented World

    68: REPLAY: Amplifying Your Voice: Navigating Politics, Power, and Personal Stories in an Unprecedented World
    Jan 24 2025
    I’m back with a solo episode where we’re getting real about speaking up and navigating life when things feel a bit, well, wild. I might not be the loudest voice in the room, but I’m here to get vocal about the things that matter – setting boundaries, getting involved, and staying true to yourself when the world wants you to shrink. Key Takeaways: • Finding & Using Your Voice: Speaking up isn’t always easy, but it’s necessary. I’m sharing how to use your voice effectively, whether it’s at work, with friends, or out in the community. Change doesn’t happen if we stay silent. • Boundaries, But Make It Real: Setting boundaries isn’t just about saying “no” – it’s about knowing what you stand for and holding firm even in tough conversations. I’m breaking down how I keep things real with people who see the world differently. •Local Change, Big Impact: Want to make a difference? Start small. I talk about the power of getting involved locally, supporting causes that align with your values, and why small actions matter more than we think. •The Magic of Storytelling & Listening: It’s not all about shouting from the rooftops – sometimes it’s about sharing your story and truly listening to others. I explore how personal experiences can inspire change and build connection. • Self-Care While Speaking Out: No one said making a difference was easy. I get into why taking care of yourself while you’re out there speaking up is crucial. Because burnout? We’re not doing that. •Community is Key: Remember, you’re not doing this alone. Connect with Me Follow me on Instagram @ditchtheick for more relatable takes, and a community that’s all about real talk and real change. Let’s keep it going! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Voir plus Voir moins
    26 min

Ce que les auditeurs disent de Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.