On this episode of the Do Epic Shit Today Podcast, I sit down with Amanda Hoang - a woman who’s inspired the hell out of me for years. I finally worked up the nerve to invite her on the show to share her incredible story.

Why? Because Amanda is the definition of doing epic shit. She works full-time, is a mom to three amazing kids, lights up social media with her positive, high-energy presence, and is an absolute beast when it comes to running (and honestly, so many other aspects of life).

Most recently, Amanda completed her third marathon - just 10 months postpartum - with a blazing new personal record of 3:16. Her honesty and vulnerability in sharing her running journey, all while navigating motherhood, a career, and training online, have made her a standout voice and a source of inspiration to so many - myself included.

This episode is all about shining a light for anyone curious about balancing all the things they love—especially for those considering parenthood and wondering if big goals still fit into the picture. News flash: they totally do.

Instagram: @mandymovez

Website: https://www.mandymovez.com/

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On this episode of the Do Epic Shit Today Podcast, I share four powerful concepts I’ve learned from interviewing over 80 incredible guests and navigating some big personal changes in recent months.

These insights are designed to help you:

• Reframe negative thoughts into empowering ones!
• Disassociate from limiting beliefs that don’t serve you or help you.
• Remember that you are in control of your life and perspective.

Some questions I highlight are:

• How can you look at something that you may see as a loss or a negative and flip into something that can bring you value?
• How can you learn from a mistake?
• How can you take advantage of unexpected changes (or even adversity) and extract the hidden opportunities?

This episode is your reminder that life doesn’t happen to you, it happens for you. You’re in the driver’s seat—and you are absolutely worthy of the remarkable life you envision.

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On this episode of the Do Epic Shit Today Podcast, I chat with Shelby Brewster - a 3 time marathon finisher, Nike Trainer, and epic human who wants nothing more than for fellow humans to unlock their potential.

In our conversation, Shelby and I dive into a variety of topics, including:

• The empowering question: “If someone else can do it, why can’t I?”
• The difference between mental toughness and discipline, and how developing mental toughness unlocks deeper levels of human potential
• How running and movement can improve mental clarity and offer mental health benefits (based on personal insights and discoveries)
• How life challenges, like losing a job or navigating uncertainty, can serve as motivation to push toward personal or performance goals

This episode is filled with plenty of laughs – including a hilarious fear of Shelby’s – as well as raw, honest stories of overcoming life’s obstacles, embracing the unknown, and doing scary things!

Listen In and Enjoy!

Instagram: @shelbyj_brewster

Support the show

Stay in Touch & Check out:

• The DEST Podcast episodes on Youtube
• The DEST Podcast & Hannah on Instagram
• DEST Merch (Use Code Tallish10 for 10% Off)