Do We Have Your Attention

Auteur(s): Paula.B.Martins & Aisha Popoola
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  • Résumé

  • Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
    © 2024 Do We Have Your Attention
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Hygiene & Healthy Living Psychologie
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Épisodes
  • Ep 16 - The Many Faces of Existential Burnout

    Ep 16 - The Many Faces of Existential Burnout
    Dec 20 2024

    In this episode, we discuss the impact of existential burnout and the factors contributing to someone feeling existential burnout. From careers, relationships, and even ourselves, we identify helpful strategies that can be considered when navigating our lives better



    Support the show

    Social Media:

    Instagram: @DWHYAPodcast

    Twitter: @DWHYAPodcast

    Host: Paula Bamgbose-Martins & Aisha Popoola


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    47 min
  • Ep.15 - What happens with our unresolved trauma?

    Ep.15 - What happens with our unresolved trauma?
    Dec 6 2024

    In this episode, we explore the true meaning of unresolved trauma while attempting to understand how it affects our mental health and emotional well-being. From our personal to professional experiences, we identify coping mechanisms and tools for managing unresolved trauma.

    Support the show

    Social Media:

    Instagram: @DWHYAPodcast

    Twitter: @DWHYAPodcast

    Host: Paula Bamgbose-Martins & Aisha Popoola


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    42 min
  • Ep.14 - The Psychology of People Pleasing

    Ep.14 - The Psychology of People Pleasing
    Nov 22 2024

    In this episode, we examine the habit of people-pleasing and its common root causes. We also discuss the short-term and long-term consequences of prioritizing others over one’s well-being.

    Support the show

    Social Media:

    Instagram: @DWHYAPodcast

    Twitter: @DWHYAPodcast

    Host: Paula Bamgbose-Martins & Aisha Popoola


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    44 min

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