• Do the Hard Things: Turn Resistance into Energy

  • Sep 27 2024
  • Durée: 8 min
  • Podcast

Do the Hard Things: Turn Resistance into Energy

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  • Résumé

  • Ciao a tutti e Benvenuti!

    In today's episode, we’re diving into what it means to do the hard things in life and how taking action, even when you don’t feel like it, can shift your energy and mindset. I share a personal moment of waking up with zero motivation but choosing to start with one small task. That one step led to another, and before I knew it, I felt more energized and ready to tackle the day.

    We talk about how action drives emotions, the power of building momentum, and why it’s essential to listen to how you are feeling but always follow your plan. Painful moments are a part of life, but they build strength and resilience. Most importantly, try to be grateful for the hard times because they help shape who you are today.

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    Hosted by Cristina Bossini

    Produced by Cristina Bossini and Christine Borowsky

    Edited by Christine Borowsky

    Music by Matt Large
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