Épisodes

  • Strategies for Financial Success in Medicine ep 18
    Dec 27 2024

    Unlock the secrets to financial resilience and personal fulfillment as a physician navigating the complex world of student loans and career demands. Ever wondered how some physicians manage to thrive financially despite high debt and the pressures of their profession? In this episode, we tackle these challenges head-on, offering insights into the financial strains that can lead to burnout and affect work-life balance, and sharing actionable strategies to help you regain control and chart a course toward financial independence.

    From mastering the art of debt management to exploring investment opportunities that bolster your net worth, we provide a roadmap tailored for those in the medical field. Discover how the principles of patience and disciplined financial planning can transform daunting student debt into manageable milestones, while leveraging the high earning potential inherent in a medical career. We discuss practical steps like utilizing high-interest savings accounts, maximizing retirement contributions, and investing wisely in HSAs, ensuring financial stability without compromising on the quality of life.

    Finally, we shift focus to the broader picture of designing a life of true value and purpose. As physicians, the balance between career and family can be challenging, yet achievable with strategic planning and a commitment to professional and financial growth. We highlight the importance of teaching financial literacy to the next generation and share personal experiences to inspire and equip you with the tools needed for a fulfilling life. Engage with this episode's content to enrich both your financial acumen and your personal journey in the medical profession.

    Support the show

    If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.

    Dr. Tanzy Kulman
    At The Doctor Coach Academy.
    PS. PLUS, whenever you're ready, here are 3 ways I can help you:

    1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call

    Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.

    2) Watch my latest training

    If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.

    3) Join the Facebook Group

    Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...

    Voir plus Voir moins
    22 min
  • Unlocking Potential: Transform Imposter Syndrome into Growth for Physician Moms! Ep 17
    Dec 23 2024

    Could imposter syndrome be the key to unlocking your true potential? Join me, Dr. Tansy Coleman, as I unravel my own experiences with feelings of inadequacy despite my accomplishments. Discover how reframing these doubts can transform them from fears into powerful catalysts for growth. As a neurologist and life coach, I'll share how a pivotal moment in my career helped me see imposter syndrome as a sign of pushing boundaries and fostering personal development. Explore how shifting your focus from personal insecurities to the meaningful impact of your work can propel you toward profound personal and professional transformations.

    Engage with a community of like-minded physicians striving for a life of value and purpose. This episode encourages you to share your thoughts, experiences, and aspirations. Jump into conversations that matter, and explore additional resources designed to help busy physicians achieve wellness, financial freedom, and a fulfilling career. Whether you're battling burnout or seeking work-life balance, I’m here to guide you on this journey. All the essentials to start reshaping your life are just a click away, so don't miss out on this opportunity to grow with us.

    Support the show

    If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.

    Dr. Tanzy Kulman
    At The Doctor Coach Academy.
    PS. PLUS, whenever you're ready, here are 3 ways I can help you:

    1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call

    Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.

    2) Watch my latest training

    If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.

    3) Join the Facebook Group

    Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...

    Voir plus Voir moins
    16 min
  • Mindfulness Practices to Thrive as a Busy Mom Ep 16
    Dec 18 2024

    Ever felt like you're drowning under the weight of professional demands and family responsibilities? Dr. Tanzy Kulman opens up about her own experiences as a neurologist and mother, revealing how the chaotic hustle nearly led her to burnout. She shares her story of transformation through mindfulness, demonstrating that it's not just another item on a never-ending to-do list. Instead, it's a powerful shift in awareness that allows us to take back control of our lives. You'll discover how this shift can help you find balance and authenticity, even when life seems overwhelming.

    In this episode, you'll learn about the pervasive nature of negative thinking and its profound impact on our emotions and actions. Dr. Kulman introduces a practical exercise called the "thought download," which helps identify and release toxic thoughts. By spending just 10 minutes a day jotting down your thoughts, you can break the cycle of negativity and make more conscious choices about how you feel and act. With these insights, you can foster positive momentum and create a more purposeful, fulfilling life, both at work and home.

    Support the show

    If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.

    Dr. Tanzy Kulman
    At The Doctor Coach Academy.
    PS. PLUS, whenever you're ready, here are 3 ways I can help you:

    1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call

    Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.

    2) Watch my latest training

    If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.

    3) Join the Facebook Group

    Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...

    Voir plus Voir moins
    16 min
  • Embrace Imperfection: Unlock Authentic Creativity and Connection with Dr. Tanzy Kulman Ep 15
    Dec 16 2024

    Unlock the secrets to authentic creativity and connection with insights from Austin Kleon's "Show Your Work." Explore how sharing the messy, imperfect journey of your creative process can foster genuine relationships and growth. We'll uncover why the fear of judgment or idea theft shouldn't hold you back, and how embracing vulnerability can transform your professional and personal life. As a seasoned neurologist and life coach, I, Dr. Tanzy Kulman, invite you to consider how prioritizing the process over the product enriches our creative endeavors and professional pursuits.

    Join me on this inspiring journey as we challenge the facade of perfection often seen on social media, advocating for a more truthful portrayal of our work and experiences. Together, we'll discover the power of community in learning and supporting one another, emphasizing that our work is an ongoing evolution. By focusing on creation and service, you'll learn to build meaningful networks and live a life of authenticity and value. This episode promises to reshape how you view creativity and professional growth, encouraging you to bring your true self to the forefront.

    Support the show

    If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.

    Dr. Tanzy Kulman
    At The Doctor Coach Academy.
    PS. PLUS, whenever you're ready, here are 3 ways I can help you:

    1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call

    Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.

    2) Watch my latest training

    If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.

    3) Join the Facebook Group

    Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...

    Voir plus Voir moins
    7 min
  • Excellence vs Outstanding: From Burnout to Brilliance Finding Fulfillment in Medicine Ep 14
    Dec 11 2024

    Can chasing excellence be the very thing holding you back from true success? Join Dr. Tanzy Kulman, a seasoned interventional neurologist and life coach, as she navigates this paradox, revealing how sky-high standards might lead to burnout rather than fulfillment. Through her Doctor Coach Academy, Dr. Kulman offers a fresh perspective on redefining success in the high-pressure world of medicine. Instead of seeking external validation, she highlights the transformative power of personal growth and self-coaching, encouraging professionals to align their actions with genuine intentions and values for a more rewarding life and career.

    Dr. Kulman tackles the pervasive issues of self-doubt and imposter syndrome in demanding environments, advocating for a shift from external praise to internal motivation. By challenging false beliefs and embracing discomfort, individuals can reach a state of being "outstanding," characterized by purpose and abundance. She also emphasizes the importance of a supportive community that fosters growth, urging listeners to find their tribe to achieve both personal and professional excellence. Tune in to discover how to live a life driven by both self-service and service to others, on your path to wellness and financial freedom.

    Support the show

    If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.

    Dr. Tanzy Kulman
    At The Doctor Coach Academy.
    PS. PLUS, whenever you're ready, here are 3 ways I can help you:

    1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call

    Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.

    2) Watch my latest training

    If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.

    3) Join the Facebook Group

    Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...

    Voir plus Voir moins
    15 min
  • Unlock Your Mind: Empowering Physician Moms to Overcome Burnout and Imposter Syndrome Ep 13
    Dec 9 2024

    Ever wondered why we often overlook our most valuable asset in the medical profession—our minds? Join me as I share my personal journey with physical exercise and the mental challenges tied to professional goals like weight loss. We tackle the critical issues of burnout, imposter syndrome, and work-life imbalance, all stemming from neglecting our mental and emotional health. Our discussion highlights the necessity of nurturing our minds to achieve both personal and professional success. By shifting our mindset and feeding our minds with positivity, we can create the reality we desire and enhance our ability to serve others with integrity.

    Discover the transformative power of aligning your thoughts with your goals and taking courageous actions toward success. We explore the significance of recognizing unhelpful thoughts and replacing them with empowering ones, giving you the confidence to seize new opportunities and take risks. Growth comes from either forging ahead or learning from setbacks, and I guide you on how to be mindful of thoughts that hinder you. For further guidance, check out my video on journaling and thought work, and don't forget to like, subscribe, and explore more content on cultivating wellness and freedom for physicians.

    Support the show

    If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.

    Dr. Tanzy Kulman
    At The Doctor Coach Academy.
    PS. PLUS, whenever you're ready, here are 3 ways I can help you:

    1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call

    Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.

    2) Watch my latest training

    If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.

    3) Join the Facebook Group

    Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...

    Voir plus Voir moins
    14 min
  • Journaling to Gain Awareness in Your High Achieving Health Expert Journey: Ep 12
    Dec 6 2024

    Discover the secret weapon high achieving physicians use to unlock their potential: journaling! In this video, we delve into the importance of daily reflection as an empowerment strategy for personal and professional growth. By incorporating journaling into your routine, you can enhance your self-improvement journey, leading to transformational growth and financial wellness. Learn how this practice aids in managing stress and aligns with your financial goals, paving the way to financial independence. We explore techniques that promote a growth mindset, enabling you to achieve financial freedom through effective money management and literacy. Whether you're interested in life coaching or financial education, this video provides tips for leveraging journaling as a tool for empowerment and passive income generation. Join us and take the first step towards a more fulfilled and financially secure life! Unlock your potential today with the secret weapon of high achieving physicians!

    Support the show

    If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.

    Dr. Tanzy Kulman
    At The Doctor Coach Academy.
    PS. PLUS, whenever you're ready, here are 3 ways I can help you:

    1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call

    Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.

    2) Watch my latest training

    If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.

    3) Join the Facebook Group

    Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...

    Voir plus Voir moins
    27 min
  • Rethinking Needing Vs Wanting - Path to ending physician Burnout. Ep 11
    Dec 4 2024

    In this episode, we tackle the critical issue of physician burnout by rethinking the difference between needs and wants. Many healthcare professionals struggle with overwhelming demands, leading to stress and exhaustion. Discover how understanding your true needs can help you prioritize self-care and regain balance in your life. We’ll explore practical strategies to identify what truly matters, allowing you to make informed choices that enhance your well-being. Join the conversation and learn how to combat burnout effectively. Don’t forget to like, subscribe, and share your thoughts in the comments, and leave a review!

    Support the show

    If you are a Heath Expert Physician looking to beat burnout, overwhelm, and finally live life on your own terms, without trading time for money, hit the like and subscribe button for more content just like this.

    Dr. Tanzy Kulman
    At The Doctor Coach Academy.
    PS. PLUS, whenever you're ready, here are 3 ways I can help you:

    1) FREE “Beat Doctor Grind, Stress, and Overwhelm” call

    Sick and tired of not feeling like you provide value as a physician? Tried to silently suffer through burnout, overworked and overloaded in busy work just to feel like you are not quite enough? You could be missing this one simple but effective “tool”. Book a free call so we can discuss the best steps for you to take. Click here to schedule your call now.

    2) Watch my latest training

    If you want to see how I help burned out, stressed, and disheartened physicians find their value and transform themselves into living their best lives in just 12 weeks, then watch this.

    3) Join the Facebook Group

    Achieving great results on your own and silently suffering is near impossible. But with the right group of people, anything is possible. Join hundreds of other physicians in our FREE Facebook group who are ha...

    Voir plus Voir moins
    19 min