Épisodes

  • Limitations

    Limitations
    May 31 2024

    In the season finale, AK talks about being limited by others and how to avoid it!
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    16 min
  • Let It Go

    Let It Go
    May 17 2024

    AK talks about tough love and how holding onto it will only cause you to remain hindered!
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    19 min
  • The 3 C's

    The 3 C's
    May 10 2024

    AK explains the 3 C's and how they can elevate your lifestyle!
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    16 min
  • New Month, New Blessings

    New Month, New Blessings
    May 3 2024

    AK briefly mentions his upcoming plans for the new month of May. It's also a birthday episode, so its short and sweet! Happy Mental Health Awareness Month! 💙
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    21 min
  • Get Off Your A**

    Get Off Your A**
    Apr 26 2024

    AK returns with an episode to remind you to go get what’s yours and stop being lazy!
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    17 min
  • Fill Your Cup

    Fill Your Cup
    Apr 19 2024

    AK provides a short story followed by a very important question.. "Do they fill your cup?"

    Song: Coast x T3_
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    15 min
  • Food For Thought

    Food For Thought
    Apr 5 2024

    AK provides a thought provoking quote that helped change his mindset.


    Song: Gayle & Oprah x Suriel
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    24 min
  • Homie Check In

    Homie Check In
    Mar 29 2024

    AK poses some questions that we should all think about throughout the course of the week. He also reminds us to give ourselves grace!
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    22 min