Find Cultivating Deeper Connections in a Lonely World here.

Hear The Connected Mom podcast here.

In this episode of 'Luminous Voices,' host James Browning speaks with Becky Harling, an author, speaker, and coach, known for her work on deepening interpersonal connections. They discuss the loneliness epidemic, the importance of solitude versus isolation, and practical tips on fostering meaningful relationships. Becky shares insights from her latest book, 'Cultivating Deeper Relationships in a Lonely World,' and emphasizes the significance of investing time and emotional energy into friendships and community. Join us for an enlightening conversation that explores how to build stronger, more empathetic connections in an increasingly disconnected world.

Introduction to Luminous Voices

Hi. My name is James. And this is luminous voices....

Meet Becky Harling

So I am Becky Harling. I am a wife, a mother, a grandmother....

The Epidemic of Loneliness

So the book is actually called Cultivating Deeper Connections in a Lonely World....

Solitude vs. Isolation

And, and so that's called solitude, right?...

Self-Reflection and Connection

If you've been isolated, but what to do if you don't feel like connecting...

Investing in Relationships

And I think, you know, this book isn't necessarily about making new friends....

Parenting and Community

Parenting is a challenge because it requires connection....

Conclusion and Final Thoughts

Loneliness and isolation flourish in an environment of busy-ness of insecurity and life change....