Épisodes

  • Mistakes Are Necessary
    Aug 25 2023

    Life is about learning and growing! How will you ever learn new things if you don't mess up? When we make mistakes, we sometimes beat ourselves up over it. When in reality, it's completely ok. Everything happens for a reason and certain situations are meant to teach you something new. So next time you make a mistake, instead of feeling bad just allow yourself to feel comfort in knowing that you learned something that enhanced your knowledge. 

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    6 min
  • Handling Negativity
    Aug 18 2023

    Negativity comes in all forms! It may be in casual conversation, body language, or just energy. It is very draining to deal with people trying to disrupt your peace, but it doesn't have to be. The source of anyones negativity towards you can stem from many things including envy, jealousy, or sometimes it is simply a reflection of that persons internal battle. Learn how to dis-engage from what is not serving you peace! 

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    6 min
  • The power of body Positivity
    Aug 11 2023

    It's important to love yourself, and that means ALL of you! Yes, that means your body.
    In todays world its easy to get persuaded to have so many things done to enhance your appearance. But ask yourself this, do these things make you happy or do they make you feel accepted? 

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    7 min
  • Time Out
    Jul 31 2023

    Work hard for the things you want, but don't let it take over your whole life. After all, life is fleeting! You're only young once and that is time you can't get back. 

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    5 min
  • What's Your Power
    Jul 21 2023

    Your energy is your currency...but your purpose is your power. Let that sink in!
    In this episode, ill be discussing the essentialness of finding your true purpose and how it all connects to different things in your life. It's not easy sometimes to find your purpose or what you love to do, life gets messy and we alot of times get distracted by other things like outside influences, age, environment and so on. I will also have a segment in this episode where I will be sharing my thoughts on the recent submarine tragedy that happened! 

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    10 min
  • No Limits
    Jul 13 2023

    Its hard enough to battle getting out of your comfort zone. But it really does do more harm than good at times. Have you ever wondered about your potential? Have you ever felt like you were meant for more in a sense? Or, have you ever stopped and thought about the levels you could reach in anything? Maybe its time to switch up your surroundings. Believe it or not, your environment effects so much of what you see and feel about yourself. So much that a lot of times you become what your around. Break the mold, and do different things to reach new heights. You have it in you, your just uninspired by what your around. 

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    10 min
  • Exit Door
    Jul 3 2023

    What is meant to be for you, will be for YOU! And you can't change that. 
    Learn to let go and embrace loss but also not let it tear you down.  Because everything in life is temporary but you'll realize who or what is permanent as your journey flows, then you can decide who or what truly matters and is worth fighting for!

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    5 min
  • live and let live
    Jun 23 2023

    Its hard to feel whole sometimes in life now a days! The world we live in now is based on an image that for some is unobtainable, and many others is simply irrelevant. And that is ok! In this episode, ill be talking about the constant pressures many of us face from outside influences like our peers, friends, family, associates, when it comes the choices we make in our lives. 

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    5 min