Dr. Amanda is a chiropractor who focuses on Neuro-Optimization. Her tools and strategies aim to help people regulate and optimize their nervous systems.  

When people undergo pain and stressful events in their life, their nervous system can become dysregulated. This shifts their body from the parasympathetic to the sympathetic nervous system.

Over long periods of time, this could lead to various symptoms in one’s body.

In her chiropractic practice, Dr. Amanda uses revolutionary approaches that are gentle, light touch, and specific.  

Her motto is: "The doctor determines the diagnosis, the patient decides the prognosis". Dr.Amanda believes that patients have more power and control over their healing than they think. They simply need the tools and strategies to support them on their healing journey.

In this episode, we discuss what neuro-optimization is and how we can use it to help heal our bodies from the inside out. You'll learn techniques you can do on your own in the comfort of your own home like breathwork and meditation.

Connect with Amanda Chen:
https://optimizemyhealing.com/
https://www.instagram.com/dr.amandachan/
https://www.facebook.com/neurooptimization

Connect with Sugar Solved:
https://www.instagram.com/sugarsolved/