• Dr. Joseph Mercola - Take Control of Your Health

  • Auteur(s): Dr. Mercola
  • Podcast

Dr. Joseph Mercola - Take Control of Your Health

Auteur(s): Dr. Mercola
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  • Résumé

  • Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Hygiene & Healthy Living Médecine alternative
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Épisodes
  • Modern Living: How Our Lifestyle is Killing Us - AI Podcast

    Modern Living: How Our Lifestyle is Killing Us - AI Podcast
    Apr 14 2025
    Story at-a-glance
    • Modern lifestyles have drastically reduced your body's ability to produce cellular energy. Humans now generate 75% less adenosine triphosphate (ATP), the currency of cellular energy, than a century ago
    • Modern diets are filled with ultraprocessed foods, excessive sugar and harmful vegetable oils, which has led to widespread nutrient deficiencies despite consuming sufficient calories
    • Sedentary lifestyles have become the norm. One-third of Americans spend more than eight hours a day sitting; this increases the risks of diabetes, heart disease and cognitive decline
    • Environmental toxins, including agricultural chemicals and endocrine disruptors from plastics, have infiltrated food, water and air. These toxins put you at risk of hormonal and metabolic disruptions
    • To reverse chronic illness caused by modern living, you need to address their root cause at the cellular level through lifestyle changes, rather than relying on prescription medications that only mask symptoms
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    9 min
  • Gardasil on Trial: Questioning the Cervical Cancer Vaccine

    Gardasil on Trial: Questioning the Cervical Cancer Vaccine
    Apr 14 2025
    Story at-a-glance
    • Gardasil's ability to prevent cervical cancer is being questioned, with experts citing a lack of long-term studies proving reduced cancer rates
    • While Gardasil targets specific HPV strains, concerns exist that it allows for the emergence of other harmful strains, thus canceling the vaccine’s intended benefits
    • Reports of severe side effects, including heart complications and even deaths, raise serious safety concerns, warranting caution
    • The vaccine's aggressive marketing, despite the proven effectiveness of regular pap smears, suggests Gardasil's benefits have been exaggerated while risks have been downplayed
    • Lawsuits alleging that Merck concealed risks and overstated Gardasil's efficacy are underway, casting doubt on the company's transparency and raising trust issues regarding pharmaceutical marketing
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    10 min
  • Menopause: The Estrogen Dominance Dilemma - AI Podcast

    Menopause: The Estrogen Dominance Dilemma - AI Podcast
    Apr 12 2025
    Story at-a-glance
    • Contrary to conventional belief, research shows menopausal women often experience estrogen dominance rather than deficiency, with high estrogen levels in tissues despite lower blood measurements
    • A 2024 study revealed hormone replacement therapy (HRT) dramatically increases estrogen in fat tissues, creating a hormonal environment heavily skewed toward estrogen relative to androgens
    • Optimal hormonal health depends on the ratio between progesterone and estrogen, with many menopausal women showing ratios indicative of estrogen dominance even without HRT
    • Estrogen has a dual nature: essential for many bodily functions but problematic when in excess; increased exposure to environmental factors, like linoleic acid in seed oils and endocrine-disrupting chemicals in microplastics, raise estrogen levels
    • Managing menopause naturally involves tracking prolactin levels, eliminating seed oils, avoiding estrogen-mimicking chemicals in everyday products and considering natural progesterone supplementation
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    9 min

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