Épisodes

  • Lovers to Roommates: How to get Out of the Roommate Debacle
    May 15 2024

    In this episode, Peter and Jessica discuss how easy it is for couples to drift apart and essentially become roommates. As clinicians, we observe a common cycle that leads to this situation and offer remedies to address it. We hope you enjoy the show!

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    33 min
  • Building Intimacy in Your Relationship
    Apr 3 2024

    Intimacy is often very difficult to maintain. In this episode Peter and Jessica talk about some common misconceptions, guidance, and ways to maneuver and build a more intimate relationship. Hope you enjoy the show!

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    33 min
  • Personality Disorders: How to Recognize them and What to Do
    Feb 1 2024

    In this episode, Peter delves into the work of Gregory Lester, an expert in personality disorders. Throughout the episode, you will gain insights into what a personality disorder is, how to identify it, and effective management strategies. Additionally, we address several common misunderstandings clinicians may have about this population and explore ways to provide assistance.

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    1 h et 3 min
  • The Need for Speed. How and Why to Heal Quickly in Conflict.
    Oct 13 2023

    In this episode, Jessica and Peter talk about the need to heal "fast" when there's conflict. When couples don't, they are more prone to sit on their assumptions and create more conflict as time moves on.

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    20 min
  • Infidelity and How to Heal from an Affair
    Sep 20 2023

    Affairs are betrayals in a committed relationship. These betrayals are devastating on the core of your bond and can often ruin a relationship. However, Peter and Jessica offer hope for the listener on how to heal from an affair: atonement (take responsibility) and offer forgiveness. Hope you enjoy the show!

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    52 min
  • How to Deal with In-Laws
    Jul 11 2023

    In-Laws can be a wonderful addition to the family! However, there's a reason for all of the "in-law jokes" that we hear so much of because they can also cause some conflict. In this episode, we address how to build boundaries with them, which spouse needs to speak to the parent, and how to tell the difference between "taking your partner's side" with "listening to you parents."

    We hope you enjoy!

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    58 min
  • When the car goes off the road: The Importance of Mending Conversations (quickly).
    Apr 21 2023

    After an argument, many couples will choose to use the same unhealthy methods that got them to the argument. In this episode, Peter and Jessica will address the need for quick repair after an escalation and how that will benefit your relationship. Please enjoy the show!

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    40 min
  • Should You Leave or Should You Stay? When only one of you is doing the work.
    Feb 3 2023

    In this episode, we discuss how to properly cope in relationship when you're the only one working. We give some examples of it, when and why it occurs, and what steps you take.

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    32 min