Pregnancy comes with a million questions— Is coffee off-limits? Can I drink wine? What about working out? I've got you covered! In this episode, we’re diving into the do’s and don’ts of pregnancy so you can enjoy the ride without the guesswork.Here’s what we’re chatting about:✅ Foods that’ll make your baby (and taste buds) happy🚫 Habits to kick to the curb—sorry, hot tubs!💪 Exercises that keep you feeling great (and what to avoid)🤯 Pregnancy myths that need to go bye-byeWhether you're a first-time mama or a seasoned pro, I'm here to help you navigate the wild, wonderful world of pregnancy—one “yes” and “oh-no” at a time!🎧 Hit play now and let’s bust some myths together!—Want to work with me: Visit: http://www.doctordeluna.com—Follow Me on:Instagram: https://www.instagram.com/dropitlikeitsdocFacebook: https://www.facebook.com/dropitlikeitsdocTikTok: https://www.tiktok.com/@dropitlikeitsdoc---#DropitLikesitsDoc #HealthTips #Doctor #naturopathicmedicine #yoga #truthbomb #pregnancy #thirdtrimester #functionalmedicine __*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

The world of pregnancy & prenatal vitamins can be overwhelming, but I am here to simplify things! 💊

Listen up to understand why you should take a multivitamin, the key nutrients that your body needs to grow a baby, and what to look for when choosing a high quality prenatal vitamin🤰🏽 Of course, all of these supplements are doctor approved!

—

Get medical grade supplements for 10% off: https://us.fullscript.com/welcome/doctordeluna/store-start

—

Follow Me on:

Instagram: https://www.instagram.com/dropitlikeitsdoc

Instagram: https://www.instagram.com/doctordeluna

Facebook: https://www.facebook.com/dropitlikeitsdoc

TikTok: https://www.tiktok.com/@dropitlikeitsdoc

---

#DropitLikesitsDoc #HealthTips #naturopathicmedicine #functionalmedicine #fertility #prenatalhealth #vitamins #supplements #pregnancy

__

*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.

Incase ya haven't heard - WE ARE HAVING A BABY! 🤰🏽 🍼 Let me just say that the first trimester was a doozy 🫠

The food cravings and aversions were REAL on top of feeling like I was going through puberty for the second time. For those of you in the first trimester experiencing extreme fatigue and nausea, I UNDERSTAND! And for those of you that have been there - you know exactly what I’m talking about 😂

This episode covers some of the fun symptoms of first trimester like fatigue, morning sickness, and the highs and lows of hormonal mood swings. Listen up for some tips that I learned along the way as to how to survive and THRIVE in the first trimester of pregnancy. YOU GOT THIS MAMA! 👏

—

Want to work with me:

Visit: http://www.doctordeluna.com

—

Follow Me on:

Instagram: https://www.instagram.com/dropitlikeitsdoc

Facebook: https://www.facebook.com/dropitlikeitsdoc

TikTok: https://www.tiktok.com/@dropitlikeitsdoc

---

#DropitLikesitsDoc #HealthTips #naturopathicmedicine #functionalmedicine #firsttrimester #pregnancy #morningsickness

__

*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.