An exciting conversation with special guest Lyam (@yamsox) Episode 2 is all about relationship and communication (with ourselves and "others"). Join us as we discuss the recognition that what we often consider to be entirely separate fields of study, belief systems, or realms or thought, are actually more akin to different languages for describing and understanding the vast uncertainty of our unitary existence. Likewise, we explore the importance of understanding that our descriptions, regardless of how convincing they may be, are never the described. Other topics in this incredible episode include (but are not limited to) childhood, parenthood, loneliness, psychedelics, energy, god, the devil, and more.

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In this episode, join Levi as he explores the journey of embracing authenticity and letting go of rigid expectations of who we think we should be. From navigating social interactions to overcoming self-imposed labels like introvert or extrovert, the conversation dives into the natural flow of being present in the moment. We discuss the challenges of staying authentic, the weight of self-judgment, and how much lighter life feels when we release the need to conform to any idea of ourselves. This episode will inspire you to be more self-aware, less judgmental, and more connected to your true self in every situation. Tune in to discover how letting go of identity can lead to freedom and deeper connections with others and yourself.

00:00:00 – Introduction and thoughts on authenticity 00:01:02 – Questioning identity: Introvert vs. extrovert 00:04:12 – Navigating conversations without self-judgment 00:08:18 – The impact of letting go of self-evaluation 00:11:47 – Learning from experiences without harsh self-judgment 00:14:48 – The process of starting something new and finding direction 00:18:49 – Importance of honest communication and vulnerability 00:22:13 – Letting go of the need for perfection and embracing mistakes 00:26:26 – Identifying with roles and the weight of keeping up appearances 00:30:27 – The trap of spiritual identity and self-suppression 00:34:24 – Seeing others beyond the assumptions we make 00:38:23 – Trusting yourself to flow naturally with life

Join us in the season 6 finale as we dive deep into the moments of frustration and the tendency to make everything about ourselves. By exploring the nuances of anger, guilt, and the assumptions we create, we uncover the power of recognizing when our emotional reactions are clouding our reality. Join us as we discuss how letting go of self-judgment, seeing beyond our rigid narratives, and embracing the present can free us from unnecessary suffering. This episode is a journey of growth, empathy, and learning to live with the full spectrum of human emotions while making space for authentic experience. Take a step forward with us as we explore the balance between learning from life and moving with it.

00:00:00 – Introduction: A rough morning and self-reflection 00:01:16 – Recognizing how frustration skews everything 00:03:26 – The importance of calming down and addressing emotions 00:06:05 – Using anger and frustration as energy for empathy 00:09:56 – The moment as an opportunity for change 00:12:50 – The weight of assumptions and learning to let go 00:16:20 – Recognizing our emotional responses without judgment 00:20:05 – Balancing responsibility and self-compassion 00:24:45 – How empathy evolves through self-awareness 00:29:10 – Dealing with guilt: Feeling emotions without making it about you 00:34:03 – Letting go of control and trusting the process 00:38:36 – Reflecting on past actions without regret 00:43:19 – Learning from emotional responses and moving forward 00:48:14 – Season reflection: The lessons of Season 6 00:54:10 – Moving forward into Season 7 with more awareness 01:00:50 – Final thoughts on embracing change and growth 01:05:48 – Closing thoughts and gratitude for the journey

In this thought-provoking episode, we dive deep into the challenge of balancing emotional authenticity and the realization that most of life’s issues aren’t as personal as they seem. We explore the powerful metaphor of life as a pendulum, swinging between immersion in problems and detachment from them. But what happens when we cling too tightly to either side? You'll hear raw insights on how clinging to perspectives, whether of suffering or detachment, can create disassociation from reality. Learn how the dance between emotional engagement and wider perspectives leads to profound self-awareness and a more balanced existence. Join us as we explore this oscillating journey and its impact on our collective understanding of being human.

[00:00:00] Introduction and welcome to the show. [00:11:17] Discussion on uncertainty and the fear associated with letting go of perceived control. [00:29:14] The emotional weight of expectations and how they affect our experience of "problems." [00:48:12] Call-in show segment begins with interaction and questions from the community. [01:03:10] Deep dive into detachment and the limitations of self-perception. [01:11:51] The role of assumptions in forming our perception of problems. [01:21:25] Taking personal responsibility for one's own emotions and experiences. [01:22:36] Cannabis as a tool for self-awareness versus escaping from reality. [01:23:03] Reflection on relaxation, stress, and the role of psychedelics in expanding awareness. [01:24:00] Final thoughts, conclusion, and upcoming Patreon events.

The third episode of Being High features cannabis researcher, educator, social media influencer, avid enthusiast, and host of the BioActive Podcast, Riley Kirk. Join us as we discuss her background in pharmaceutical science, her work in studying plants and fungi in the pursuit of beneficial medicines, and her current focus on hemp and cannabis. An incredibly informative conversation about the stigma around Cannabis, how much of it is true, why the system is so afraid, the challenge of censorship, the importance of responsibility, the role of escapism, how we process different forms of ingestion, some new research on CBN, and so much more.

Riley on Instagram: https://www.instagram.com/cannabichem/

In this episode, we dive into the profound simplicity that often goes unnoticed in our pursuit of success and fulfillment. As we explore the tension between selflessness and personal boundaries, we explored how taking credit and responsibility impact our growth. Join us as we discuss the importance of not making everything about you, the value of failure over accomplishment, and the power of living in the present moment. This conversation will challenge your assumptions and encourage you to embrace the simplicity of life by focusing on the keystone moments that truly matter. Discover how the art of letting go, being present, and paying attention can transform your life, making it more authentic and fulfilling.

00:00:00 – Introduction and reflections on creative ideas 00:02:08 – The balance between taking credit and responsibility 00:05:38 – Understanding selflessness and personal boundaries 00:09:00 – Growing up: Expanding considerations and making choices 00:11:53 – The simplicity of foundational actions 00:15:09 – Stability in life and the fear of failure 00:20:33 – The misconception of accomplishments by age 30 00:25:08 – The importance of failures and self-development 00:30:25 – Taking things personally: A single consideration 00:36:02 – The freedom in not trying to be something for others 00:41:00 – Integration of karaoke and cannabis in upcoming season 7

In this episode, Levi dives deep into the futility of trying to "fix" ourselves, revealing the illusion of control that our thoughts often try to impose. The discussion revolves around the idea that there is no need to constantly strive for more, as the present moment is already complete. By embracing the absurdity of our thoughts and understanding them as part of our journey, we can release the desire for perfection and instead live with a sense of awe and wonder. It's a reflective conversation on accepting life as it is and finding peace in the flow of existence.

00:00:00 – Introduction and reflections on the ego’s dissatisfaction. 00:01:07 – Observing thoughts and realizing they are never enough. 00:03:22 – Accepting thoughts as part of the journey. 00:05:35 – Insights from children's ability to stay present. 00:07:31 – Finding awe and wonder in everyday experiences. 00:10:34 – Observing fear and judgment without being consumed by them. 00:13:23 – The futility of trying to fix yourself or the present moment. 00:16:15 – Wrapping up with a reflection on accepting life as it is.

Life often feels overwhelming when we get caught up in concepts, philosophies, and the need to define ourselves through our actions or beliefs. But what if you let go of those attachments? This episode dives into how we often overcomplicate life by focusing on external validation and our constructed identities rather than the simplicity of just being. From dealing with personal journeys to the concept of certainty, the conversation explores the essence of letting go and embracing what is, without the need for control. Listen as we navigate the balance between thinking too much and allowing life to unfold as it is. Let’s strip back the layers of overthinking, and find clarity in the here and now. Life doesn’t need to be overly complicated—it’s about feeling like yourself, free from the pressures of control and identity.

00:00:00 – How some conversations can become a distraction from life 00:04:50 – Insights on science, philosophy, and detaching from knowledge defining you 00:08:03 – The illusion of choice and the interconnectedness of decisions 00:12:08 – The reality of choices and living in the present moment 00:15:27 – Relationships and the tension between empathy and enabling 00:20:07 – Simplifying life by focusing on real necessities 00:25:06 – Noticing and responding to personal triggers without judgment 00:30:22 – The importance of recognizing and living in the present 00:35:52 – Letting go of goals and embracing the flow of life 00:40:46 – Drunkenness of ego and the beauty of sobriety 00:45:56 – Understanding that control is an illusion