• Managing Ourselves: Self-leadership and Carving Out a Life You Love Through Work
    Sep 26 2024

    Summary

    In this conversation, Eddy and Erica explore the themes of self-leadership, career paths, and the importance of mentorship in shaping one's professional journey. They discuss how cultural influences and personal values play a significant role in defining success and the importance of viewing work as a journey rather than a destination. The conversation emphasizes the need for self-awareness, the impact of mentors, and the tools available for personal growth and development.

    Takeaways

    • The opportunities to reinvent ourselves are endless.
    • Self-awareness is key to self-leadership.
    • We over me is a cultural value.
    • Mentorship has a huge impact on our lives.
    • Success is about the legacy we leave behind.
    • What kind of lifestyle do I want?
    • Embrace the non-linear journey of life.

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    Brought to you by Elevate 1 Consulting.

    Produced by Say Some Thing Studios.

    Music: "Fun Pop" by Keeanna Kee from Canva & "Coronea" by Blue Dot Sessions from the free music archive. This work is openly licensed via CC BY 4.0.

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    45 min
  • Episode 1: The Importance of Feedback in the Workplace
    Sep 19 2024

    Summary

    In this episode of E1 at Work, Eddy and Erica discuss the importance of feedback in the workplace and strategies for giving and receiving feedback effectively. They emphasize the need to recognize the value of the person receiving feedback and to be specific in the feedback given. They also mention the concept of radical candor and the importance of creating a culture that embraces feedback.

    Takeaways

    Recognize the value of the person receiving feedback and approach feedback with respect and empathy. Be specific in the feedback given, focusing on the present moment and actionable steps for improvement. Create a culture that embraces feedback and provides psychological safety for open and honest communication. Utilize resources such as the book Radical Candor by Kim Scott, the HALT model, and the Daring Feedback Checklist by Brené Brown.

    Chapters

    00:00 Introduction and Importance of Feedback 03:09 Benefits and Strategies of Feedback 12:30 Radical Candor and Team Dynamics 23:24 Specific Feedback and Positive vs. Negative Feedback 28:02 Courageous Feedback and Trust 32:35 Strategies for Effective Feedback 39:39 Resources for Further Learning

    Resources

    • Radical Candor by Kim Scott
    • The H.A.L.T. (Hungry, Angry, Lonely, Tired) Model
    • Brene Brown Checklist
    • Situation Behavior Impact (SBI) Feedback Model
    • Sandwich Method
    • Care Method----more----
    • Give to The Black Missions Museum: https://givebutter.com/blackmissionsmuseum
    • Learn more about the Elevate 1 Consulting at: www.elevate1consulting.com
    • Read our Newsletter on Linkedin

    Brought to you by Elevate 1 Consulting.

    Produced by Say Some Thing Studios.

    Music: "Fun Pop" by Keeanna Kee from Canva & "Coronea" by Blue Dot Sessions from the free music archive. This work is openly licensed via CC BY 4.0.

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    42 min
  • E1 at Work Trailer
    Jun 20 2024

    Welcome to E1 At Work, the podcast where organizational culture meets personal values and the art of conscious leadership drives business growth. Hosted by Dr. Erica Garcia Thomas and her husband Eddy Paul Thomas, this show dives into work-life discussions that resonate deeply and inspire continuous growth.

    With over four decades of combined leadership and management experience, coaching and consulting expertise, and three master's degrees plus a doctorate in business, Erica and Eddy bring a wealth of knowledge to each conversation. They share their journey as entrepreneurs, navigating life with three generations of Thomases, a lovable but overprotective dog, and their own business, Elevate 1 Consulting.

    Join them for mold-breaking dialogues that transform from within, embracing the journey of learning as they navigate the complexities of business and life. In this space, authenticity reigns, and we bring our whole selves into discussions that matter most—in business, our communities, and the world around us.

    Ready to elevate your career or business? Tune in weekly to E1 At Work on Apple Podcasts, Spotify, or wherever you listen to your podcasts.

    We’ll see you at work!

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    Learn more at elevate1consulting.com

    Subscribe to the E1 at Work Newsletter, your go-to resource for all things entrepreneurship, business growth, and organizational culture.

    Produced by Say Some Thing Studios.

    Music: "Fun Pop - Shoot Me Up" by Keeana Kee licensed from the Canva music archive.

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    2 min