In this episode of Mindful Faith Moments, host Jason Henry-Ruhl dives into the powerful connection between faith and our emotional responses. Whether you're feeling overwhelmed by anger, anxiety, or sadness, faith can serve as a guide, not just a solution. Jason explores how faith allows us to pause, reflect, and respond to emotions in healthier ways. Through practical steps and a grounded approach, you’ll learn how to invite God into your emotional journey. Tune in for a fresh perspective on how faith can shape your emotional life, not by avoiding your feelings, but by navigating them with grace.
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