Tim talks to Longevity guru Mike Ryan at his wonderful garden in Kingsnorth, Kent. In a slightly different format than usual, we explore Mike's garden and cover key topics in his longevity journey.

Mike is in his late 60s but looks a lot younger. He maintains a fantastic regime of fitness, diet, supplements, and a lifestyle that he hopes will see him to his 100th birthday.

Mike was born and raised in Norfolk, except for a couple of years in Australia from age 4 to 6. Mike trained as a horticulturist and has a National Diploma in Commercial Horticulture from Writtle, Essex, a Degree in Horticulture from Wye College, University of London and a Master of Horticulture from Royal Horticultural Society. Mike has travelled extensively with his trade, spending 2 years in the USA and worked and travelled to Ireland, Scotland, France, Germany, Belgium, The Netherlands, Sweden, Germany, Portugal, Spain, Greece, Turkey, Poland, Croatia, Italy, Czech Republic, Mexico, Argentina, Chile, Australia, Indonesia, and even a business trip to Hawaii Mike became a property Investor and developer in 2002.

He also owns a small letting agency in Ashford, Kent and is presently developing a Hedge Fund with 2 colleagues.

He became financially independent as a result of focusing on working smart, not hard.

Mike has many Interests Gym, Tennis, Cycling, Walking in Nature, especially Forests, Yoga Art and sculpture Robotics; working on a robot to pick up tennis balls Mike decided to focus on three main areas Health Wealth Happiness.