We often hear about grounding and the importance it has to our physical and spiritual health. It’s become common to hop online and find different practices for grounding, but do we really understand why it is so important to our health and overall wellbeing? What is the science behind this phenomenon? And how does it actually work? Today we will uncover the process of grounding, and what is happening on the atomic level to help us balance our ourselves. By understanding the science behind how energy travels, we can not only cure unwanted anxiety, depression, attention deficits, or emotional suffering; but we can learn to quickly dispel any unwanted energy, and clean our systems for healthier more fulfilling lives.
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