On this week's episode, we meet active US military serviceman and motivational speaker, Christopher Jackson, whose change talk involves opening his heart up towards building new relationships.
Learn more about Christopher's #TeamStayMotivated movement here.
Follow Change Talk on Instagram to keep updated on all our content. If you like what you're hearing, consider giving a rating and review on your favourite podcast platform(s)!
Change Talk is inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.
Disclaimer: This podcast is not therapy; please seek professional help if needed.
Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk