• EP:03 Bitesize Book Review - Dark Side of the Light Chasers by Debbie Ford

  • Feb 24 2021
  • Durée: 14 min
  • Podcast

EP:03 Bitesize Book Review - Dark Side of the Light Chasers by Debbie Ford

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  • Résumé

  • Hey everyone and welcome to the MC Bitesize Book Review with Shirley Blanch from Get Mindful and Mindset Coach Amanda O’Rourke. In this series we’re going to be taking a look at some of the best self-help books out there to help you find the right one for you, depending on the area in your life you want to focus on. We’ll tell you what each book is about, why we think it deserves to be on your bookshelf, and how you can use this information to make real changes in your life. In this episode, we take a look at Dark Side of the Light Chasers by Debbie Ford and discuss the transformative power of ‘shadow work’. Watch now to find out more about what shadow work is and why it is such a powerful tool in personal development.
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