In today's episode I wanted to share with you a perspective around meditation that I you may find helpful. Having a run a mediation community in Barcelona the past year, I realise meditation is not for everyone - and that is OKAY.

This is for you if you've ever found  sitting down to 'do' meditation difficult  - I believe this is such healthy and transformative practice but actually may surprise you that a formal 'sit down and do meditation' it is NOT the thing that has transformed my inner world the most, deepened the connection to myself and ignited my creativity and confidence through the roof. Can't wait to hear what you think!

#lifeisameditation

You are invited to come and discover Rise Women Rise Monthly Membership Coaching Container to explore this further,  expand your consciousness, creative potential and personal empowerment as we launch this complimentary Intro Zoom for you to come and play and explore.

Link To Register: for Introduction Zoom:

Wednesday 19th April 7.30 PM GMT Time / 8.30 PM CET

https://www.eventbrite.co.uk/e/rise-women-rise-intro-zoom-with-morgana-marie-amy-reid-tickets-576423677737?aff=ebdssbdestsearch&keep_tld=1

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Follow and tag : @rise.women.rise

@being.amyreid Amy Reid
@morgana_marie_mm Morgana Marie
@rise.girls.rise Emotional Empowerment and Meditation for girls
(coming in November 2023)

What is Rise Women Rise?

An online Self Love, Confidence and Emotional Empowerment Monthly Membership Coaching Container supporting your journey of emotional and sensual empowerment to deepen your connection, compassion and creativity with yourself and others:

• Do you desire to have a deeper connection and build real relationships that contribute to your life dynamically?

• Do you desire to have an understanding and acceptance of your range of emotions and to develop a sense of inner peace, calm, balance and harmony with you?

• Do you want to let go of self-sabotage, self-sacrifice and lean into deep self love, body confidence and sensual empowerment?

• Do you want to discover the expansiveness of your creativity that's inside of you and beyond! 

• You are invited to be part of our community of Big Vision Women who support each other to uplevel, connect and actualise their wildest dreams! 

• So.. What would create for you if you choose to Rise Up with a community of Women on your journey of emotional, sensual and creative empowerment?