In this episode, Joanne discusses the importance of heart health, particularly during American Heart Month. She explores the anatomy and function of the heart, signs of heart health issues, factors that weaken heart health, and natural remedies and lifestyle changes to support heart health. The conversation also delves into the emotional connection to heart health and concludes with practical tips and essential oils to enhance heart wellness.
Takeaways
- Heart disease is the leading cause of death globally.
- Understanding the heart's anatomy is crucial for health.
- Oral health is linked to cardiovascular disease.
- Natural supplements can support heart function.
- Emotional well-being is connected to heart health.
- Self-care is essential for maintaining heart health.
- Regular check-ups and being proactive are vital.
Supplements I recommend:
https://www.naturessunshine.com/en-US/recommended-products/525989/0e302ab0e302abe?sid=525989&offer=NSP
Advanced Tudca: https://cellcore.com/pages/register-patient?code=Yfwv3EdG
Produced by Josh Gilbert:
joshgilbertmedia.com
The contents of this Podcast and episode are intended for informational purposes only. They are not intended to diagnose, treat or cure your condition and is not a substitute for advice from your healthcare professional.
