Do you want something different in your life? If so, you must start doing things differently to create new results. In this episode, we dive into the idea of tracking your time—not just as a schedule but as an INVESTMENT in your future.

Where is your focus going? Are you using your time in a way that supports the life you want to create? Every small daily action compounds over time, shaping your future reality. Whether it’s your career, relationships, health, or personal growth, how you show up today determines your long-term success.

Join me as we explore how to shift from spending time to investing it, ensuring that your energy is aligned with your biggest goals. The best investment you’ll ever make is in yourself. Are you investing, or are you wasting your time?

Host Kristina Walker brings to you The Ultimate 180, a transformative approach to breaking free from the mental shackles keeping you stuck. This isn’t about adding more to your already packed schedule; it’s about rewiring your mindset to reclaim your freedom and joy.

Discover how small, actionable changes can help you let go of exhaustion, fear, and overwhelm and allow you to embrace a life filled with energy, purpose, and fulfillment. The shift is monumental, and the best part? It’s achievable.

Your life is worth it—don’t wait to start living fully. Tune in and take the first step toward your Ultimate 180!

Join my VIP Group at

https://ultimate180.com/contact/

Make sure to leave us a review on Apple: https://podcasts.apple.com/us/podcast/the-ultimate-180/id1742888528

Make sure to leave us a review on Spotify: https://open.spotify.com/show/39BZGcYdck7YzhTFBhjP6E

Connect with Kristina today:

Instagram: https://www.instagram.com/yourultimate180/

Linkedin: https://www.linkedin.com/in/kristina-walker-ultimate180/

Facebook: https://www.facebook.com/ultimate180VIP

YouTube: https://www.youtube.com/@theultimate180

Work With Kristina: https://ultimate180.com/