In this conversation, Carly Clark Zimmer shares her journey from a shy, introverted child to a successful coach helping women set boundaries and overcome trauma. She discusses her early life, the challenges of being sensitive and empathetic, and her transition from massage therapy to coaching. Carly emphasizes the importance of humor in healing and the need for proactive mental health practices. She also reflects on her move to Ireland and the cultural adjustments she faced while building her coaching practice. In this engaging conversation, Carly Clark Zimmer and Katy Widrick explore the nuances of coaching, personal development, and the importance of authenticity. They discuss the cultural differences in coaching practices, the significance of exposure therapy, and the long-term impacts of personal growth. Carly shares her experiences with detaching from outcomes in business, the creation of her new offering, the Authenticity Lab, and the daily habits that support her well-being. The conversation also delves into the challenges of seeking validation, the dynamics of communication in relationships, and a humorous yet profound story about a lightning encounter that highlights the unpredictability of life. Takeaways Carly's journey began with her own struggles with shyness and sensitivity. Empathy can be both a gift and a burden. The importance of having someone who sees you can be transformative. Carly's work is rooted in helping others feel seen and valued. Burnout is a common experience for many entrepreneurs. Humor can be a powerful tool in healing and therapy. Proactive mental health practices are essential to avoid burnout. Carly's move to Ireland brought both challenges and growth opportunities. Cultural differences can impact coaching practices and client relationships. Testing different approaches is crucial for entrepreneurial success. Cultural differences impact coaching practices and acceptance. Exposure therapy can normalize the idea of coaching. Personal development is a long-term journey with generational impacts. Detaching from outcomes can lead to more authentic business practices. Authenticity is a key desire among clients. Daily exercise and meditation are crucial for well-being. Self-acceptance is essential in the quest for validation. Effective communication enhances personal and professional relationships. Life's unpredictability can lead to profound insights. Living authentically is vital for personal fulfillment. ### Carly Clark Zimmer is a certified Life and Leadership Coach on a mission to help heart-centered high achievers reclaim their authenticity so they can break free from the cycle of feeling fried, frazzled, fragmented, frustrated, and fed-up… basically all the f-words! Carly believes that when you prioritize authentic self-leadership, you can stop running on fumes and start running the show. Her process transforms self-doubt and burnout into confidence, resilience, and aligned action—all without sacrificing your mental, physical, or spiritual health. Carly uniquely bridges the logistical and mystical realms, offering strategies for practical challenges like communicating effectively with your boss or team while also using her intuitive gifts to connect with the deeper, more spiritual aspects of being human. Her approach deeply resonates with those who value logic but also seek alignment with their inner guidance and universal energy. Originally from New York, Carly has been living abroad for the past five years with her partner, Devin, in the beautiful city of Galway, Ireland. Social and Web Links: 🌐 https://carlyclarkzimmer.com/ 📸 https://www.instagram.com/carlyclarkzimmer/ 👥 https://www.linkedin.com/in/carly-clark-zimmer/ 📩 Free Gift: Communication Scripts: Go-To Guide for Supportive Boundaries
