• EP#305 Dealing with Concern, Worry, and Anxiety about Heading Back Out to Sea

  • Jan 25 2025
  • Durée: 31 min
  • Podcast

EP#305 Dealing with Concern, Worry, and Anxiety about Heading Back Out to Sea

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  • Résumé

  • Tonight, I wanted to take a minute to talk about some of the strategies I use to dampen down the normal worries I have before departing for the open ocean. I will be setting sail in the morning for a few weeks of offshore solo sailing and figured it was a good time to share some of the tricks I use to make sure I am still having fun while taking on the challenge of ocean sailing.

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