This episode is on Relationships, which was always going to be a difficult one to go through, but as usual it did not disappoint. Guided through a framework of questions I look at significant relationships in my life; My interactions; My choices; the things I bring to my relationships – positive and negative; broken relationships, and conflicts. This one was an emotional rollercoaster but enlightening. Highlighting that all individuals are responsible for making an effort for a relationship to work, and that work can begin with me. My behaviour is a powerful example to those around me and as I go through this journey, my self-esteem improves and in turn the quality of my relationships improve. If I do my best in all my encounters people notice and respond accordingly.