• EP181: How to Say No (Effectively, Guilt-Free!)

  • Dec 10 2024
  • Durée: 25 min
  • Podcast

EP181: How to Say No (Effectively, Guilt-Free!)

  • Résumé

  • "We say yes, because we don't want confrontation. We don't want to feel guilty. We don't want someone not to like us." -- Meg

    In this episode:

    • Learn how to say no AND mean it
    • How to still say yes to yourself
    • Find out why it is so hard to say no and see how to overcome the need to say yes
    • Let go about worrying how other people perceive you

    Begin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!

    In today's episode, we're learning all about the power of no! Because even though saying no to someone can feel like a bad thing, when you say yes to other people, you're actually saying no to yourself! We can get so caught up (especially during the holidays) on making sure that everyone else is happy by overcommitting ourselves. But guess what? Then you become the unhappy person!

    If you struggle with saying no, then this episode is for you!

    And if you know someone who could benefit from saying yes to themselves for once, send this episode their way!

    Connect with Meg:

    • Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever today
    • Begin your 7-day trial to the FATE online life coaching community FOR FREE
    • Watch the episodes on YouTube
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

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