Welcome back to Healing Meets Hustle. 

Today, Josie explores the nuances, similarities, and differences between a therapist and a coach. From the importance of asking the right questions to understanding the red tape in therapy, she navigates the complexities of therapy and coaching through her own perspective. Delve into this episode of why asking the right questions and becoming an empowered, educated consumer are pivotal in navigating the path to healing and personal development. Join Josie as she underscores the importance of not solely relying on professional titles or licenses to gauge competence. 

So, tune in to explore how professionals in therapy and coaching collaborate to advance within the industry, helping you discern whether guidance from a therapist or a coach is more aligned with your needs.

KEY POINTS

- The importance of both therapy and coaching for leaders

- Josie's personal journey from therapist to coach

- The similarities and differences between therapy and coaching

- Examples of red tape in therapy and how coaching can offer more flexibility

- The critical importance of asking questions when seeking help

- Some roles and responsibilities of practitioners in educating their clients

QUOTABLES

“We also need to trust our gut; our gut is never going to lie… A big following does not equate to effectiveness. A degree from an Ivy League institution does not equate to effectiveness. Ask the questions, really take your time, and get a feel for the person that you want to work with.” – Josie Rosario

“When it comes to therapy and coaching, it is less about which one is better. It's really about which one is going to fit for, what it is that you want to work on, [and] which is going to fit for the season of life that you are in right now.” – Josie Rosario

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Click Here to learn more about Josie Rosario

Any questions? Email podcast@josierosario.com 

Follow Josie on social media:

IG | @thejosierosario